Roxanne Lustig

Edina, MN

Bib: 6303 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:42/mi

39:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:12/mi

1:17:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:36/mi

1:56:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:54/mi

2:48:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:34/mi

3:22:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:25/mi

4:06:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:52:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

5:39:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:46/mi

5:59:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:2112:54 /mi⚡ faster

2nd Half

3:11:0014:30 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:27	12:42	3.11 mi	39:27	12:42	-
10K	1:17:20	12:27	3.10 mi	37:53	12:12	-0:30
15K	1:56:30	12:30	3.11 mi	39:10	12:36	+0:24
21K	2:48:21	12:54	3.73 mi	51:51	13:54	+1:18
25K	3:22:03	13:00	2.48 mi	33:42	13:34	-0:20
30K	4:06:51	13:15	3.11 mi	44:48	14:25	+0:51
35K	4:52:26	13:27	3.11 mi	45:35	14:40	+0:15
40K	5:39:14	13:39	3.10 mi	46:48	15:04	+0:24
Finish(26.22 mi)	5:59:22	13:43	1.37 mi	20:08	14:46	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

13:43 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:30

32% of race

Time at Steady Pace

1:25:33

24% of race

Time at Slower Pace

2:37:19

44% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15188	5517	477	14808	5329	452
10K	3.10 mi	15200-12	5523-6	471+6	15144	5498	467
15K	3.11 mi	15096+104	5470+53	468+3	14808	5329	452
21K	3.73 mi	15162-66	5516-46	470-2	15252	5601	482
25K	2.48 mi	15141+21	5526-10	473-3	14715	5447	468
30K	3.11 mi	15019+122	5503+23	470+3	14340	5314	451
35K	3.11 mi	14901+118	5463+40	464+6	14072	5273	451
40K	3.10 mi	14796+105	5421+42	461+3	13834	5172	440
Finish(26.22 mi)	1.37 mi	14757+39	5406+15	461	13815	5181	439

5181

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15188
5K → 10K	145133*-12	#15188 → #15200
10K → 15K	61165*+104	#15200 → #15096
15K → 21K	180114*-66	#15096 → #15162
21K → 25K	5778*+21	#15162 → #15141
25K → 30K	43165*+122	#15141 → #15019
30K → 35K	29147*+118	#15019 → #14901
35K → 40K	32137*+105	#14901 → #14796
40K → Finish	2059*+39	#14796 → #14757
TOTALS	567998*+431	#15188 → #14757

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions