Sarah Dwyer
Natick, MA
Bib: 6293 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:27 | 11:05 | 3.11 mi | 34:27 | 11:05 | - | |
10K | 1:07:53 | 10:55 | 3.10 mi | 33:26 | 10:46 | -0:19 | |
15K | 1:44:39 | 11:14 | 3.11 mi | 36:46 | 11:50 | +1:04 | |
21K | 2:24:51 | 11:06 | 3.73 mi | 40:12 | 10:47 | -1:03 | |
25K | 2:51:51 | 11:04 | 2.48 mi | 27:00 | 10:52 | +0:05 | |
30K | 3:28:07 | 11:10 | 3.11 mi | 36:16 | 11:40 | +0:48 | |
35K | 4:04:42 | 11:15 | 3.11 mi | 36:35 | 11:47 | +0:07 | |
40K | 4:42:36 | 11:22 | 3.10 mi | 37:54 | 12:12 | +0:25 | |
Finish(26.22 mi) | 4:57:36 | 11:22 | 1.37 mi | 15:00 | 11:00 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:22 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
4:19:42
87% of race
Time at Steady Pace
37:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11863 | 3827 | 921 | 13844 | 4803 | 1115 |
| 10K | 3.10 mi | 12108-245 | 3941-114 | 954-33 | 12415 | 4099 | 983 |
| 15K | 3.11 mi | 12855-747 | 4301-360 | 1027-73 | 13844 | 4803 | 1115 |
| 21K | 3.73 mi | 12107+748 | 3963+338 | 971+56 | 10526 | 3263 | 827 |
| 25K | 2.48 mi | 11816+291 | 3867+96 | 953+18 | 10714 | 3525 | 899 |
| 30K | 3.11 mi | 11443+373 | 3755+112 | 949+4 | 10359 | 3481 | 893 |
| 35K | 3.11 mi | 11041+402 | 3646+109 | 933+16 | 9698 | 3401 | 871 |
| 40K | 3.10 mi | 10833+208 | 3606+40 | 922+11 | 9541 | 3463 | 865 |
| Finish(26.22 mi) | 1.37 mi | 10681+152 | 3557+49 | 908+14 | 7514 | 2639 | 704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13844
Females
4803
F25-29
4803
5K→10K
3.1 - 6.2 mi
Overall
12415
Females
4099
F25-29
4099
10K→15K
6.2 - 9.3 mi
Overall
13844
Females
4803
F25-29
4803
15K→21K
9.3 - 13.1 mi
Overall
10526
Females
3263
F25-29
3263
21K→25K
13.1 - 15.5 mi
Overall
10714
Females
3525
F25-29
3525
25K→30K
15.5 - 18.6 mi
Overall
10359
Females
3481
F25-29
3481
30K→35K
18.6 - 21.8 mi
Overall
9698
Females
3401
F25-29
3401
35K→40K
21.8 - 24.9 mi
Overall
9541
Females
3463
F25-29
3463
40K→Finish
24.9 - 26.2 mi
Overall
7514
Females
2639
F25-29
2639
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11863 |
| 5K → 10K | 148* | 393 | -245 | #11863 | #12108 |
| 10K → 15K | 65* | 812 | -747 | #12108 | #12855 |
| 15K → 21K | 762* | 14 | +748 | #12855 | #12107 |
| 21K → 25K | 348* | 57 | +291 | #12107 | #11816 |
| 25K → 30K | 426* | 53 | +373 | #11816 | #11443 |
| 30K → 35K | 472* | 70 | +402 | #11443 | #11041 |
| 35K → 40K | 292* | 84 | +208 | #11041 | #10833 |
| 40K → Finish | 160* | 8 | +152 | #10833 | #10681 |
| TOTALS | 2673* | 1491 | +1182 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions