Deb Randolph
Alexandria, VA
Bib: 6285 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:12:56 | 11:44 | 3.10 mi | 36:40 | 11:48 | +0:08 | |
15K | 1:48:08 | 11:36 | 3.11 mi | 35:12 | 11:20 | -0:28 | |
21K | 2:31:59 | 11:39 | 3.73 mi | 43:51 | 11:46 | +0:26 | |
25K | 3:02:05 | 11:43 | 2.48 mi | 30:06 | 12:07 | +0:21 | |
30K | 3:43:50 | 12:00 | 3.11 mi | 41:45 | 13:26 | +1:19 | |
35K | 4:24:12 | 12:09 | 3.11 mi | 40:22 | 13:00 | -0:26 | |
40K | 5:02:42 | 12:11 | 3.10 mi | 38:30 | 12:24 | -0:36 | |
Finish(26.22 mi) | 5:20:57 | 12:15 | 1.37 mi | 18:15 | 13:23 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:15 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
3:40:35
69% of race
Time at Steady Pace
40:22
13% of race
Time at Slower Pace
1:00:00
19% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13503 | 4644 | 204 | 12863 | 4316 | 170 |
| 10K | 3.10 mi | 14177-674 | 4958-314 | 219-15 | 14656 | 5217 | 235 |
| 15K | 3.11 mi | 13735+442 | 4723+235 | 202+17 | 12863 | 4316 | 170 |
| 21K | 3.73 mi | 13448+287 | 4604+119 | 193+9 | 12809 | 4312 | 168 |
| 25K | 2.48 mi | 13374+74 | 4618-14 | 193 | 13054 | 4643 | 195 |
| 30K | 3.11 mi | 13340+34 | 4658-40 | 201-8 | 13256 | 4826 | 216 |
| 35K | 3.11 mi | 13132+208 | 4607+51 | 199+2 | 11841 | 4314 | 172 |
| 40K | 3.10 mi | 12661+471 | 4433+174 | 180+19 | 9894 | 3603 | 128 |
| Finish(26.22 mi) | 1.37 mi | 12626+35 | 4434-1 | 176+4 | 12210 | 4520 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12863
Females
4316
F55-59
4316
5K→10K
3.1 - 6.2 mi
Overall
14656
Females
5217
F55-59
5217
10K→15K
6.2 - 9.3 mi
Overall
12863
Females
4316
F55-59
4316
15K→21K
9.3 - 13.1 mi
Overall
12809
Females
4312
F55-59
4312
21K→25K
13.1 - 15.5 mi
Overall
13054
Females
4643
F55-59
4643
25K→30K
15.5 - 18.6 mi
Overall
13256
Females
4826
F55-59
4826
30K→35K
18.6 - 21.8 mi
Overall
11841
Females
4314
F55-59
4314
35K→40K
21.8 - 24.9 mi
Overall
9894
Females
3603
F55-59
3603
40K→Finish
24.9 - 26.2 mi
Overall
12210
Females
4520
F55-59
4520
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13503 |
| 5K → 10K | 72450*-674 | #13503 → #14177 |
| 10K → 15K | 23465*+442 | #14177 → #13735 |
| 15K → 21K | 66353*+287 | #13735 → #13448 |
| 21K → 25K | 120194*+74 | #13448 → #13374 |
| 25K → 30K | 171205*+34 | #13374 → #13340 |
| 30K → 35K | 49257*+208 | #13340 → #13132 |
| 35K → 40K | 21492*+471 | #13132 → #12661 |
| 40K → Finish | 5590*+35 | #12661 → #12626 |
| TOTALS | 12292106*+877 | #13503 → #12626 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions