Sean Hennessey

Hubert, NC

Bib: 6268 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 33%

Division (M35-39)

#0 / 1396

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:58/mi

27:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

54:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:21:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:54:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:03/mi

2:19:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:22/mi

2:48:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:34/mi

3:18:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:46:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:10/mi

3:59:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:278:46 /mi⚡ faster

2nd Half

2:04:589:29 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:52	8:58	3.11 mi	27:52	8:58	-
10K	54:06	8:42	3.10 mi	26:14	8:27	-0:31
15K	1:21:41	8:46	3.11 mi	27:35	8:53	+0:26
21K	1:54:27	8:46	3.73 mi	32:46	8:47	-0:06
25K	2:19:25	8:58	2.48 mi	24:58	10:03	+1:16
30K	2:48:32	9:02	3.11 mi	29:07	9:22	-0:41
35K	3:18:16	9:07	3.11 mi	29:44	9:34	+0:12
40K	3:46:56	9:08	3.10 mi	28:40	9:14	-0:20
Finish(26.22 mi)	3:59:26	9:08	1.37 mi	12:30	9:10	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:08 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:37

65% of race

Time at Steady Pace

58:51

25% of race

Time at Slower Pace

24:58

10% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3981	3116	471	4751	3680	542
10K	3.10 mi	3875+106	3055+61	453+18	3844	3035	445
15K	3.11 mi	4131-256	3244-189	472-19	4751	3680	542
21K	3.73 mi	4010+121	3155+89	453+19	3894	3067	435
25K	2.48 mi	4850-840	3730-575	540-87	8476	5916	856
30K	3.11 mi	4748+102	3627+103	528+12	4790	3575	524
35K	3.11 mi	4683+65	3549+78	509+19	4830	3476	498
40K	3.10 mi	4371+312	3283+266	478+31	3163	2264	331
Finish(26.22 mi)	1.37 mi	4299+72	3220+63	467+11	3227	2293	330

2293

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3981
5K → 10K	107213*+106	#3981 → #3875
10K → 15K	28832*-256	#3875 → #4131
15K → 21K	61182*+121	#4131 → #4010
21K → 25K	85414*-840	#4010 → #4850
25K → 30K	112214*+102	#4850 → #4748
30K → 35K	157222*+65	#4748 → #4683
35K → 40K	41353*+312	#4683 → #4371
40K → Finish	28100*+72	#4371 → #4299
TOTALS	16481330*-318	#3981 → #4299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions