Jo Ann Nabritt

Alexandria, VA

Bib: 6212 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:56/mi

1:18:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:46/mi

1:58:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:31/mi

2:48:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:23/mi

3:21:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:34/mi

4:13:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:41/mi

4:59:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:44/mi

5:47:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:17/mi

6:10:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:4212:56 /mi⚡ faster

2nd Half

3:21:2615:18 /mi+19.4%

Positive split — 19.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:27	12:23	3.11 mi	38:27	12:23	-
10K	1:18:38	12:39	3.10 mi	40:11	12:56	+0:33
15K	1:58:19	12:42	3.11 mi	39:41	12:46	-0:10
21K	2:48:42	12:56	3.73 mi	50:23	13:31	+0:45
25K	3:21:58	13:00	2.48 mi	33:16	13:23	-0:08
30K	4:13:26	13:36	3.11 mi	51:28	16:34	+3:11
35K	4:59:02	13:45	3.11 mi	45:36	14:41	-1:53
40K	5:47:56	14:00	3.10 mi	48:54	15:44	+1:03
Finish(26.22 mi)	6:10:09	14:08	1.37 mi	22:13	16:17	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

14:08 /mi

Slowest Pace

16:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:27

10% of race

Time at Steady Pace

2:43:31

44% of race

Time at Slower Pace

2:48:11

45% of race

Average Pace: 14:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	14777	5296	459	14961	5406	462
10K	3.10 mi	15387-610	5632-336	486-27	15652	5778	501
15K	3.11 mi	15273+114	5575+57	481+5	14961	5406	462
21K	3.73 mi	15200+73	5545+30	474+7	14991	5462	464
25K	2.48 mi	15136+64	5524+21	472+2	14548	5367	458
30K	3.11 mi	15266-130	5622-98	488-16	15650	5892	516
35K	3.11 mi	15169+97	5605+17	483+5	14078	5278	452
40K	3.10 mi	15108+61	5578+27	480+3	14438	5424	464
Finish(26.22 mi)	1.37 mi	15102+6	5578	483-3	14887	5604	485

5604

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14777
5K → 10K	62717*-610	#14777 → #15387
10K → 15K	48162*+114	#15387 → #15273
15K → 21K	79152*+73	#15273 → #15200
21K → 25K	3296*+64	#15200 → #15136
25K → 30K	20171*-130	#15136 → #15266
30K → 35K	34131*+97	#15266 → #15169
35K → 40K	3495*+61	#15169 → #15108
40K → Finish	2329*+6	#15108 → #15102
TOTALS	1078753*-325	#14777 → #15102

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions