Moataz Elmahdy

Falls Church, VA

Bib: 6195 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

58:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:29/mi

1:28:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:04:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:13/mi

2:26:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:52/mi

2:57:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

3:36:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:07/mi

4:17:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:52/mi

4:34:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:049:30 /mi⚡ faster

2nd Half

2:30:5211:27 /mi+21.6%

Positive split — 21.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	58:45	9:27	3.10 mi	29:22	9:27	0:00
15K	1:28:12	9:28	3.11 mi	29:27	9:29	+0:02
21K	2:04:04	9:30	3.73 mi	35:52	9:37	+0:08
25K	2:26:59	9:28	2.48 mi	22:55	9:13	-0:24
30K	2:57:38	9:32	3.11 mi	30:39	9:52	+0:39
35K	3:36:40	9:58	3.11 mi	39:02	12:34	+2:42
40K	4:17:24	10:21	3.10 mi	40:44	13:07	+0:33
Finish(26.22 mi)	4:34:57	10:30	1.37 mi	17:33	12:52	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:30 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:38

65% of race

Time at Slower Pace

1:37:19

35% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5855	4433	652	6918	5112	790
10K	3.10 mi	6712-857	4995-562	752-100	7734	5665	855
15K	3.11 mi	6743-31	5021-26	760-8	6918	5112	790
21K	3.73 mi	6776-33	5035-14	764-4	6949	5123	749
25K	2.48 mi	6616+160	4908+127	730+34	6149	4515	651
30K	3.11 mi	6412+204	4721+187	698+32	6017	4366	632
35K	3.11 mi	7252-840	5179-458	760-62	11115	7114	1014
40K	3.10 mi	7924-672	5512-333	807-47	11196	7080	1011
Finish(26.22 mi)	1.37 mi	8176-252	5646-134	828-21	11405	7194	1039

7194

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5855
5K → 10K	88427*-857	#5855 → #6712
10K → 15K	169138*-31	#6712 → #6743
15K → 21K	186153*-33	#6743 → #6776
21K → 25K	53213*+160	#6776 → #6616
25K → 30K	74278*+204	#6616 → #6412
30K → 35K	88545*-840	#6412 → #7252
35K → 40K	72553*-672	#7252 → #7924
40K → Finish	26614*-252	#7924 → #8176
TOTALS	3242921*-2321	#5855 → #8176

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions