Alana Phillips

Alexandria, VA

Bib: 6167 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:53/mi
30:43
2791640.7%
140 ft elev
10K· 6.21 mi
9:39/mi
1:00:42
1032170.7%
25 ft elev
15K· 9.32 mi
9:59/mi
1:31:42
5155
21 ft elev
21K· 13.05 mi
10:50/mi
2:12:04
2037
4 ft elev
25K· 15.53 mi
10:57/mi
2:39:16
350.2%
30 ft elev
30K· 18.64 mi
14:00/mi
3:22:45
5857
30 ft elev
35K· 21.75 mi
15:33/mi
4:11:05
9892
36 ft elev
40K· 24.85 mi
13:58/mi
4:54:29
36530.1%
18 ft elev
Finish· 26.22 mi
11:49/mi
5:10:36
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:0410:07 /mi⚡ faster
2nd Half
2:58:3113:33 /mi+35.2%
Positive split — 35.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:4530:439:5330:43
9:53
-
10K
6.21 mi08:57:441:00:429:4629:59
9:39
-0:14
15K
9.32 mi09:28:441:31:429:5031:00
9:59
+0:20
21K
13.05 mi10:09:062:12:0410:0740:22
10:50
+0:51
25K
15.53 mi10:36:182:39:1610:1527:12
10:57
+0:07
30K
18.64 mi11:19:473:22:4510:5343:29
14:00
+3:03
35K
21.75 mi12:08:074:11:0511:3348:20
15:33
+1:33
40K
24.85 mi12:51:314:54:2911:5143:24
13:58
-1:35
Finish
26.22 mi13:07:385:10:3611:5116:07
11:49
-2:09

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

11:51 /mi

Slowest Pace

15:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:00:42

20% of race

Time at Steady Pace

1:54:41

37% of race

Time at Slower Pace

2:15:13

44% of race

Average Pace: 11:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:4530:439:5330:43
9:53
#7298
10K
6.21 mi08:57:441:00:429:4629:59
9:39
#7893
15K
9.32 mi09:28:441:31:429:5031:00
9:59
#8152
21K
13.05 mi10:09:062:12:0410:0740:22
10:50
#8914
25K
15.53 mi10:36:182:39:1610:1527:12
10:57
#9258
30K
18.64 mi11:19:473:22:4510:5343:29
14:00
#10607
35K
21.75 mi12:08:074:11:0511:3348:20
15:33
#11834
40K
24.85 mi12:51:314:54:2911:5143:24
13:58
#11960
Finish
26.22 mi13:07:385:10:3611:5116:07
11:49
#11796
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi7298194554286772470672
10K6.21 mi3.10 mi7893-5952157-212587-4585012382636
15K9.32 mi3.11 mi8152-2592255-98611-2486772470672
21K13.05 mi3.73 mi8914-7622571-316683-72106423320837
25K15.53 mi2.48 mi9258-3442735-164723-40109543634924
30K18.64 mi3.11 mi10607-13493382-647867-1441387650911161
35K21.75 mi3.11 mi11834-12273998-616993-1261488356041223
40K24.85 mi3.10 mi11960-1264107-1091021-281249346371082
Finish26.22 mi1.37 mi11796+1644060+471015+694303436886

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8677

Females

2470

F25-29

2470

5K→10K

3.1 - 6.2 mi

Top 53%
×11story building
+103ft-217ft

Overall

8501

Females

2382

F25-29

2382

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8677

Females

2470

F25-29

2470

15K→21K

9.3 - 13.1 mi

Top 67%
×1story
+20ft-37ft

Overall

10642

Females

3320

F25-29

3320

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

10954

Females

3634

F25-29

3634

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13876

Females

5091

F25-29

5091

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+98ft-92ft

Overall

14883

Females

5604

F25-29

5604

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

12493

Females

4637

F25-29

4637

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

9430

Females

3436

F25-29

3436

Passing Analysis

Category:
Athletes Passed
676*
Passed By
5174
Net Change
-4498
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7298
5K10K54*649-595#7298#7893
10K15K98*357-259#7893#8152
15K21K60*822-762#8152#8914
21K25K96*440-344#8914#9258
25K30K41*1390-1349#9258#10607
30K35K26*1253-1227#10607#11834
35K40K129*255-126#11834#11960
40KFinish172*8+164#11960#11796
TOTALS676*5174-4498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions