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MARINE CORPS MARATHON 2024

Josue Roman

Waldorf, MD

Bib: 6154 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:08/mi
31:30
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:49/mi
1:01:59
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:04/mi
1:33:17
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:19/mi
2:11:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:08/mi
2:36:56
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:57/mi
3:14:04
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:05/mi
3:57:48
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:41/mi
4:40:20
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:58/mi
4:58:01
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:11:4410:06 /mi⚡ faster
2nd Half
2:46:1612:37 /mi+26.2%
Positive split — 26.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:5531:3010:0831:30
10:08
-
10K
6.21 mi09:13:241:01:599:5930:29
9:49
-0:19
15K
9.32 mi09:44:421:33:1710:0031:18
10:04
+0:15
21K
13.05 mi10:23:092:11:4410:0638:27
10:19
+0:15
25K
15.53 mi10:48:212:36:5610:0625:12
10:08
-0:11
30K
18.64 mi11:25:293:14:0410:2537:08
11:57
+1:49
35K
21.75 mi12:09:133:57:4810:5643:44
14:05
+2:08
40K
24.85 mi12:51:454:40:2011:1742:32
13:41
-0:24
Finish
26.22 mi13:09:264:58:0111:2217:41
12:58
-0:43

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:22 /mi

Slowest Pace

14:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:56

53% of race

Time at Slower Pace

2:21:05

47% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:5531:3010:0831:30
10:08
#8260
10K
6.21 mi09:13:241:01:599:5930:29
9:49
#8669
15K
9.32 mi09:44:421:33:1710:0031:18
10:04
#8750
21K
13.05 mi10:23:092:11:4410:0638:27
10:19
#8822
25K
15.53 mi10:48:212:36:5610:0625:12
10:08
#8733
30K
18.64 mi11:25:293:14:0410:2537:08
11:57
#9213
35K
21.75 mi12:09:133:57:4810:5643:44
14:05
#10218
40K
24.85 mi12:51:454:40:2011:1742:32
13:41
#10602
Finish
26.22 mi13:09:264:58:0111:2217:41
12:58
#10716
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8260593848590206422533
10K6.21 mi3.10 mi8669-4096210-272511-2691506516546
15K9.32 mi3.11 mi8750-816247-37518-790206422533
21K13.05 mi3.73 mi8822-726290-43531-1391696466547
25K15.53 mi2.48 mi8733+896202+88518+1387706088516
30K18.64 mi3.11 mi9213-4806427-225543-25108827170646
35K21.75 mi3.11 mi10218-10056945-518604-61133668395755
40K24.85 mi3.10 mi10602-3847100-155618-14120867610687
Finish26.22 mi1.37 mi10716-1147151-51625-7115517287644

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×18story building
+279ft-164ft

Overall

9020

Males

6422

M45-49

6422

5K→10K

3.1 - 6.2 mi

Top 58%
×11story building
+103ft-217ft

Overall

9150

Males

6516

M45-49

6516

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+51ft-55ft

Overall

9020

Males

6422

M45-49

6422

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

9169

Males

6466

M45-49

6466

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

8770

Males

6088

M45-49

6088

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

10882

Males

7170

M45-49

7170

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+98ft-92ft

Overall

13366

Males

8395

M45-49

8395

35K→40K

21.8 - 24.9 mi

Top 76%
×2story building
+36ft-53ft

Overall

12086

Males

7610

M45-49

7610

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

11551

Males

7287

M45-49

7287

Passing Analysis

Category:
Athletes Passed
865*
Passed By
3321
Net Change
-2456
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8260
5K → 10K82*491-409#8260#8669
10K → 15K150*231-81#8669#8750
15K → 21K164*236-72#8750#8822
21K → 25K214*125+89#8822#8733
25K → 30K104*584-480#8733#9213
30K → 35K50*1055-1005#9213#10218
35K → 40K72*456-384#10218#10602
40K → Finish29*143-114#10602#10716
TOTALS865*3321-2456

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions