Brook Sherman
Chesapeake, VA
Bib: 6115 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 26:25 | 8:30 | -0:30 | |
15K | 1:22:24 | 8:50 | 3.11 mi | 28:00 | 9:01 | +0:31 | |
21K | 1:56:27 | 8:55 | 3.73 mi | 34:03 | 9:08 | +0:07 | |
25K | 2:18:16 | 8:54 | 2.48 mi | 21:49 | 8:47 | -0:21 | |
30K | 2:46:51 | 8:57 | 3.11 mi | 28:35 | 9:12 | +0:25 | |
35K | 3:14:34 | 8:57 | 3.11 mi | 27:43 | 8:55 | -0:17 | |
40K | 3:42:59 | 8:58 | 3.10 mi | 28:25 | 9:09 | +0:14 | |
Finish(26.22 mi) | 3:56:41 | 9:02 | 1.37 mi | 13:42 | 10:03 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:02 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:42:59
94% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
13:42
6% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4115 | 3214 | 240 | 5242 | 4031 | 311 |
| 10K | 3.10 mi | 4049+66 | 3184+30 | 238+2 | 4072 | 3208 | 246 |
| 15K | 3.11 mi | 4381-332 | 3443-259 | 262-24 | 5242 | 4031 | 311 |
| 21K | 3.73 mi | 4580-199 | 3569-126 | 277-15 | 5287 | 4045 | 314 |
| 25K | 2.48 mi | 4525+55 | 3501+68 | 273+4 | 4718 | 3586 | 284 |
| 30K | 3.11 mi | 4378+147 | 3373+128 | 269+4 | 4256 | 3232 | 250 |
| 35K | 3.11 mi | 4060+318 | 3107+266 | 247+22 | 3258 | 2435 | 178 |
| 40K | 3.10 mi | 3809+251 | 2895+212 | 227+20 | 3004 | 2161 | 154 |
| Finish(26.22 mi) | 1.37 mi | 3891-82 | 2929-34 | 226+1 | 5247 | 3556 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5242
Males
4031
M45-49
4031
5K→10K
3.1 - 6.2 mi
Overall
4072
Males
3208
M45-49
3208
10K→15K
6.2 - 9.3 mi
Overall
5242
Males
4031
M45-49
4031
15K→21K
9.3 - 13.1 mi
Overall
5287
Males
4045
M45-49
4045
21K→25K
13.1 - 15.5 mi
Overall
4718
Males
3586
M45-49
3586
25K→30K
15.5 - 18.6 mi
Overall
4256
Males
3232
M45-49
3232
30K→35K
18.6 - 21.8 mi
Overall
3258
Males
2435
M45-49
2435
35K→40K
21.8 - 24.9 mi
Overall
3004
Males
2161
M45-49
2161
40K→Finish
24.9 - 26.2 mi
Overall
5247
Males
3556
M45-49
3556
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4115 |
| 5K → 10K | 143209*+66 | #4115 → #4049 |
| 10K → 15K | 36129*-332 | #4049 → #4381 |
| 15K → 21K | 26667*-199 | #4381 → #4580 |
| 21K → 25K | 83138*+55 | #4580 → #4525 |
| 25K → 30K | 82229*+147 | #4525 → #4378 |
| 30K → 35K | 34352*+318 | #4378 → #4060 |
| 35K → 40K | 39290*+251 | #4060 → #3809 |
| 40K → Finish | 12341*-82 | #3809 → #3891 |
| TOTALS | 11311355*+224 | #4115 → #3891 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions