Nathan Menard

Crofton, MD

Bib: 6107 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:58/mi

37:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:27/mi

1:09:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:43:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:59/mi

2:24:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:51:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

3:28:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:13/mi

4:09:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:39/mi

4:58:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:33/mi

5:19:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:2311:04 /mi⚡ faster

2nd Half

2:55:0513:18 /mi+21.3%

Positive split — 21.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:12	11:58	3.11 mi	37:12	11:58	-
10K	1:09:39	11:13	3.10 mi	32:27	10:27	-1:31
15K	1:43:27	11:06	3.11 mi	33:48	10:53	+0:26
21K	2:24:23	11:04	3.73 mi	40:56	10:59	+0:06
25K	2:51:31	11:02	2.48 mi	27:08	10:55	-0:04
30K	3:28:35	11:11	3.11 mi	37:04	11:56	+1:01
35K	4:09:38	11:29	3.11 mi	41:03	13:13	+1:17
40K	4:58:15	12:00	3.10 mi	48:37	15:39	+2:26
Finish(26.22 mi)	5:19:28	12:12	1.37 mi	21:13	15:33	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:12 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:19

42% of race

Time at Steady Pace

1:14:16

23% of race

Time at Slower Pace

1:50:53

35% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14123	9164	1291	11683	7925	1149
10K	3.10 mi	12977+1146	8596+568	1219+72	11370	7776	1129
15K	3.11 mi	12503+474	8366+230	1191+28	11683	7925	1149
21K	3.73 mi	11989+514	8083+283	1157+34	11065	7555	1099
25K	2.48 mi	11753+236	7918+165	1135+22	10882	7286	1047
30K	3.11 mi	11503+250	7717+201	1122+13	10842	7142	1025
35K	3.11 mi	11695-192	7762-45	1122	12180	7705	1097
40K	3.10 mi	12302-607	8032-270	1164-42	14366	8971	1266
Finish(26.22 mi)	1.37 mi	12516-214	8134-102	1174-10	14451	9022	1274

9022

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14123
5K → 10K	211167*+1146	#14123 → #12977
10K → 15K	41515*+474	#12977 → #12503
15K → 21K	46560*+514	#12503 → #11989
21K → 25K	74310*+236	#11989 → #11753
25K → 30K	106356*+250	#11753 → #11503
30K → 35K	346154*-192	#11503 → #11695
35K → 40K	63629*-607	#11695 → #12302
40K → Finish	22915*-214	#12302 → #12516
TOTALS	14993106*+1607	#14123 → #12516

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions