Rajinder Bhanot
Vienna, VA
Bib: 6097 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:36 | 11:47 | 3.11 mi | 36:36 | 11:47 | - | |
10K | 1:10:00 | 11:16 | 3.10 mi | 33:24 | 10:45 | -1:02 | |
15K | 1:43:51 | 11:09 | 3.11 mi | 33:51 | 10:54 | +0:09 | |
21K | 2:26:01 | 11:11 | 3.73 mi | 42:10 | 11:19 | +0:25 | |
25K | 2:53:18 | 11:09 | 2.48 mi | 27:17 | 10:59 | -0:20 | |
30K | 3:26:42 | 11:05 | 3.11 mi | 33:24 | 10:45 | -0:14 | |
35K | 3:57:14 | 10:54 | 3.11 mi | 30:32 | 9:50 | -0:55 | |
40K | 4:30:33 | 10:53 | 3.10 mi | 33:19 | 10:43 | +0:53 | |
Finish(26.22 mi) | 4:44:37 | 10:52 | 1.37 mi | 14:04 | 10:19 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:52 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
2:24:43
51% of race
Time at Steady Pace
1:43:18
36% of race
Time at Slower Pace
36:36
13% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13750 | 8985 | 408 | 11727 | 7954 | 334 |
| 10K | 3.10 mi | 13151+599 | 8678+307 | 381+27 | 12388 | 8304 | 351 |
| 15K | 3.11 mi | 12631+520 | 8435+243 | 362+19 | 11727 | 7954 | 334 |
| 21K | 3.73 mi | 12341+290 | 8263+172 | 354+8 | 11856 | 7992 | 340 |
| 25K | 2.48 mi | 12046+295 | 8076+187 | 338+16 | 11027 | 7363 | 298 |
| 30K | 3.11 mi | 11231+815 | 7563+513 | 309+29 | 8273 | 5685 | 209 |
| 35K | 3.11 mi | 10157+1074 | 6907+656 | 275+34 | 5391 | 3808 | 125 |
| 40K | 3.10 mi | 9527+630 | 6467+440 | 256+19 | 6378 | 4237 | 150 |
| Finish(26.22 mi) | 1.37 mi | 9272+255 | 6302+165 | 244+12 | 5877 | 3921 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11727
Males
7954
M55-59
7954
5K→10K
3.1 - 6.2 mi
Overall
12388
Males
8304
M55-59
8304
10K→15K
6.2 - 9.3 mi
Overall
11727
Males
7954
M55-59
7954
15K→21K
9.3 - 13.1 mi
Overall
11856
Males
7992
M55-59
7992
21K→25K
13.1 - 15.5 mi
Overall
11027
Males
7363
M55-59
7363
25K→30K
15.5 - 18.6 mi
Overall
8273
Males
5685
M55-59
5685
30K→35K
18.6 - 21.8 mi
Overall
5391
Males
3808
M55-59
3808
35K→40K
21.8 - 24.9 mi
Overall
6378
Males
4237
M55-59
4237
40K→Finish
24.9 - 26.2 mi
Overall
5877
Males
3921
M55-59
3921
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13750 |
| 5K → 10K | 58657*+599 | #13750 → #13151 |
| 10K → 15K | 29549*+520 | #13151 → #12631 |
| 15K → 21K | 95385*+290 | #12631 → #12341 |
| 21K → 25K | 49344*+295 | #12341 → #12046 |
| 25K → 30K | 5820*+815 | #12046 → #11231 |
| 30K → 35K | 01074*+1074 | #11231 → #10157 |
| 35K → 40K | 7637*+630 | #10157 → #9527 |
| 40K → Finish | 1256*+255 | #9527 → #9272 |
| TOTALS | 2444722*+4478 | #13750 → #9272 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions