Kai Arrowood
New York, NY
Bib: 6096 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 56:21 | 9:04 | 3.10 mi | 27:15 | 8:46 | -0:36 | |
15K | 1:23:34 | 8:58 | 3.11 mi | 27:13 | 8:46 | 0:00 | |
21K | 1:56:56 | 8:58 | 3.73 mi | 33:22 | 8:57 | +0:11 | |
25K | 2:18:56 | 8:57 | 2.48 mi | 22:00 | 8:51 | -0:06 | |
30K | 2:47:04 | 8:58 | 3.11 mi | 28:08 | 9:03 | +0:12 | |
35K | 3:15:34 | 9:00 | 3.11 mi | 28:30 | 9:10 | +0:07 | |
40K | 3:48:35 | 9:12 | 3.10 mi | 33:01 | 10:38 | +1:28 | |
Finish(26.22 mi) | 4:01:52 | 9:14 | 1.37 mi | 13:17 | 9:44 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:14 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:28
69% of race
Time at Slower Pace
1:15:24
31% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5474 | 4175 | 73 | 4242 | 3329 | 66 |
| 10K | 3.10 mi | 5260+214 | 4057+118 | 70+3 | 5076 | 3945 | 70 |
| 15K | 3.11 mi | 4891+369 | 3792+265 | 66+4 | 4242 | 3329 | 66 |
| 21K | 3.73 mi | 4715+176 | 3666+126 | 65+1 | 4455 | 3482 | 68 |
| 25K | 2.48 mi | 4725-10 | 3644+22 | 63+2 | 4982 | 3757 | 65 |
| 30K | 3.11 mi | 4427+298 | 3409+235 | 62+1 | 3784 | 2891 | 52 |
| 35K | 3.11 mi | 4230+197 | 3233+176 | 58+4 | 3890 | 2865 | 50 |
| 40K | 3.10 mi | 4591-361 | 3434-201 | 61-3 | 6187 | 4128 | 70 |
| Finish(26.22 mi) | 1.37 mi | 4572+19 | 3414+20 | 59+2 | 4547 | 3131 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4242
Males
3329
M14-19
3329
5K→10K
3.1 - 6.2 mi
Overall
5076
Males
3945
M14-19
3945
10K→15K
6.2 - 9.3 mi
Overall
4242
Males
3329
M14-19
3329
15K→21K
9.3 - 13.1 mi
Overall
4455
Males
3482
M14-19
3482
21K→25K
13.1 - 15.5 mi
Overall
4982
Males
3757
M14-19
3757
25K→30K
15.5 - 18.6 mi
Overall
3784
Males
2891
M14-19
2891
30K→35K
18.6 - 21.8 mi
Overall
3890
Males
2865
M14-19
2865
35K→40K
21.8 - 24.9 mi
Overall
6187
Males
4128
M14-19
4128
40K→Finish
24.9 - 26.2 mi
Overall
4547
Males
3131
M14-19
3131
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5474 |
| 5K → 10K | 101315*+214 | #5474 → #5260 |
| 10K → 15K | 21390*+369 | #5260 → #4891 |
| 15K → 21K | 53229*+176 | #4891 → #4715 |
| 21K → 25K | 122112*-10 | #4715 → #4725 |
| 25K → 30K | 38336*+298 | #4725 → #4427 |
| 30K → 35K | 72269*+197 | #4427 → #4230 |
| 35K → 40K | 44483*-361 | #4230 → #4591 |
| 40K → Finish | 5170*+19 | #4591 → #4572 |
| TOTALS | 9021804*+902 | #5474 → #4572 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions