William Harting
Carlisle, PA
Bib: 6064 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 27:34 | 8:52 | -0:47 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 28:47 | 9:16 | +0:24 | |
21K | 2:01:23 | 9:18 | 3.73 mi | 35:02 | 9:24 | +0:08 | |
25K | 2:25:06 | 9:20 | 2.48 mi | 23:43 | 9:33 | +0:09 | |
30K | 2:56:35 | 9:28 | 3.11 mi | 31:29 | 10:08 | +0:35 | |
35K | 3:30:16 | 9:40 | 3.11 mi | 33:41 | 10:50 | +0:42 | |
40K | 4:01:50 | 9:44 | 3.10 mi | 31:34 | 10:10 | -0:40 | |
Finish(26.22 mi) | 4:15:56 | 9:46 | 1.37 mi | 14:06 | 10:20 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:46 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
56:21
22% of race
Time at Steady Pace
1:28:45
35% of race
Time at Slower Pace
1:50:50
43% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6506 | 4870 | 389 | 6259 | 4702 | 363 |
| 10K | 3.10 mi | 6047+459 | 4575+295 | 357+32 | 5538 | 4261 | 326 |
| 15K | 3.11 mi | 6109-62 | 4614-39 | 355+2 | 6259 | 4702 | 363 |
| 21K | 3.73 mi | 6125-16 | 4612+2 | 359-4 | 6302 | 4708 | 370 |
| 25K | 2.48 mi | 6215-90 | 4652-40 | 364-5 | 7031 | 5060 | 412 |
| 30K | 3.11 mi | 6234-19 | 4612+40 | 366-2 | 6666 | 4749 | 379 |
| 35K | 3.11 mi | 6395-161 | 4647-35 | 372-6 | 7704 | 5143 | 438 |
| 40K | 3.10 mi | 6066+329 | 4367+280 | 346+26 | 5158 | 3524 | 279 |
| Finish(26.22 mi) | 1.37 mi | 6011+55 | 4311+56 | 344+2 | 5936 | 3956 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6259
Males
4702
M45-49
4702
5K→10K
3.1 - 6.2 mi
Overall
5538
Males
4261
M45-49
4261
10K→15K
6.2 - 9.3 mi
Overall
6259
Males
4702
M45-49
4702
15K→21K
9.3 - 13.1 mi
Overall
6302
Males
4708
M45-49
4708
21K→25K
13.1 - 15.5 mi
Overall
7031
Males
5060
M45-49
5060
25K→30K
15.5 - 18.6 mi
Overall
6666
Males
4749
M45-49
4749
30K→35K
18.6 - 21.8 mi
Overall
7704
Males
5143
M45-49
5143
35K→40K
21.8 - 24.9 mi
Overall
5158
Males
3524
M45-49
3524
40K→Finish
24.9 - 26.2 mi
Overall
5936
Males
3956
M45-49
3956
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6506 |
| 5K → 10K | 49508*+459 | #6506 → #6047 |
| 10K → 15K | 184122*-62 | #6047 → #6109 |
| 15K → 21K | 159143*-16 | #6109 → #6125 |
| 21K → 25K | 211121*-90 | #6125 → #6215 |
| 25K → 30K | 197178*-19 | #6215 → #6234 |
| 30K → 35K | 317156*-161 | #6234 → #6395 |
| 35K → 40K | 48377*+329 | #6395 → #6066 |
| 40K → Finish | 50105*+55 | #6066 → #6011 |
| TOTALS | 12151710*+495 | #6506 → #6011 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions