Brett Costantino

Ijamsville, MD

Bib: 6038 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:01:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:32:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:09:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:33:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:09/mi

3:04:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:37/mi

3:41:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:10/mi

4:18:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:33:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:449:57 /mi⚡ faster

2nd Half

2:23:5410:56 /mi+10.9%

Positive split — 10.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:28	10:08	3.11 mi	31:28	10:08	-
10K	1:01:52	9:57	3.10 mi	30:24	9:47	-0:21
15K	1:32:29	9:55	3.11 mi	30:37	9:51	+0:04
21K	2:09:44	9:57	3.73 mi	37:15	9:59	+0:08
25K	2:33:27	9:53	2.48 mi	23:43	9:33	-0:26
30K	3:04:59	9:55	3.11 mi	31:32	10:09	+0:36
35K	3:41:04	10:10	3.11 mi	36:05	11:37	+1:28
40K	4:18:53	10:25	3.10 mi	37:49	12:10	+0:33
Finish(26.22 mi)	4:33:39	10:27	1.37 mi	14:46	10:50	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:27 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:43

9% of race

Time at Steady Pace

2:41:16

59% of race

Time at Slower Pace

1:28:40

32% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8209	5907	891	8273	5945	895
10K	3.10 mi	8590-381	6167-260	924-33	9042	6449	960
15K	3.11 mi	8454+136	6081+86	913+11	8273	5945	895
21K	3.73 mi	8280+174	5953+128	902+11	8075	5798	851
25K	2.48 mi	7966+314	5730+223	865+37	7030	5059	731
30K	3.11 mi	7615+351	5465+265	808+57	6711	4776	687
35K	3.11 mi	7869-254	5555-90	811-3	9363	6105	865
40K	3.10 mi	8103-234	5620-65	826-15	9484	6046	867
Finish(26.22 mi)	1.37 mi	8004+99	5538+82	810+16	7075	4606	639

4606

Passing Analysis

Category:

Passed

1752*

Passed By

1547

Net Change

+205

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8209
5K → 10K	84*	465	-381	#8209	#8590
10K → 15K	255*	119	+136	#8590	#8454
15K → 21K	273*	99	+174	#8454	#8280
21K → 25K	348*	34	+314	#8280	#7966
25K → 30K	396*	45	+351	#7966	#7615
30K → 35K	142*	396	-254	#7615	#7869
35K → 40K	127*	361	-234	#7869	#8103
40K → Finish	127*	28	+99	#8103	#8004
TOTALS	1752*	1547	+205

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions