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MARINE CORPS MARATHON 2024

Gizelle Wray

Dunn Loring, VA

Bib: 6017 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 35%
Gender (Female)
#0 / 5973
Top 26%
Division (F35-39)
#0 / 737
Top 26%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:51/mi
27:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:28/mi
53:50
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:54/mi
1:21:29
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:11/mi
1:55:42
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:02/mi
2:18:10
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:07/mi
2:52:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:31/mi
3:25:24
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:06/mi
3:56:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:51/mi
4:11:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:42
Pace8:52 /mi
2nd Half
Distance13.17 mi
Time2:15:54
Pace10:19 /mi
📊Positive Split: 17.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:5227:318:5127:31
8:51
-
10K
6.21 mi09:01:1153:508:4026:19
8:28
-0:23
15K
9.32 mi09:28:501:21:298:4527:39
8:54
+0:26
21K
13.05 mi10:03:031:55:428:5234:13
9:11
+0:17
25K
15.53 mi10:25:312:18:108:5422:28
9:02
-0:09
30K
18.64 mi11:00:042:52:439:1634:33
11:07
+2:05
35K
21.75 mi11:32:453:25:249:2732:41
10:31
-0:36
40K
24.85 mi12:04:093:56:489:3231:24
10:06
-0:25
Finish
26.22 mi12:18:574:11:369:3614:48
10:51
+0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:36 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:19

10% of race

Time at Steady Pace

1:51:51

44% of race

Time at Slower Pace

1:53:26

45% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:5227:318:5127:31
8:51
#3611
10K
6.21 mi09:01:1153:508:4026:19
8:28
#3727
15K
9.32 mi09:28:501:21:298:4527:39
8:54
#4067
21K
13.05 mi10:03:031:55:428:5234:13
9:11
#4366
25K
15.53 mi10:25:312:18:108:5422:28
9:02
#4513
30K
18.64 mi11:00:042:52:439:1634:33
11:07
#5598
35K
21.75 mi11:32:453:25:249:2732:41
10:31
#5723
40K
24.85 mi12:04:093:56:489:3231:24
10:06
#5495
Finish
26.22 mi12:18:574:11:369:3614:48
10:51
#5517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi36117769748361092137
10K6.21 mi3.10 mi3727-116787-1196+13945839107
15K9.32 mi3.11 mi4067-340870-83112-1648361092137
21K13.05 mi3.73 mi4366-299947-77124-1254541302164
25K15.53 mi2.48 mi4513-1471019-72131-756311449179
30K18.64 mi3.11 mi5598-10851396-377179-4891782984342
35K21.75 mi3.11 mi5723-1251508-112190-1170092264259
40K24.85 mi3.10 mi5495+2281489+19188+250331580196
Finish26.22 mi1.37 mi5517-221512-23190-271392489300

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×18story building
+279ft-164ft

Overall

4836

Females

1092

F35-39

1092

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

3945

Females

839

F35-39

839

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+51ft-55ft

Overall

4836

Females

1092

F35-39

1092

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

5454

Females

1302

F35-39

1302

21K→25K

13.1 - 15.5 mi

Top 35%
×2story building
+35ft-8ft

Overall

5631

Females

1449

F35-39

1449

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

9178

Females

2984

F35-39

2984

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+98ft-92ft

Overall

7009

Females

2264

F35-39

2264

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5033

Females

1580

F35-39

1580

40K→Finish

24.9 - 26.2 mi

Top 45%
×5story building
+80ft-24ft

Overall

7139

Females

2489

F35-39

2489

Passing Analysis

Category:
Athletes Passed
772*
Passed By
2678
Net Change
-1906
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3611
5K → 10K83*199-116#3611#3727
10K → 15K22*362-340#3727#4067
15K → 21K40*339-299#4067#4366
21K → 25K78*225-147#4366#4513
25K → 30K30*1115-1085#4513#5598
30K → 35K161*286-125#5598#5723
35K → 40K303*75+228#5723#5495
40K → Finish55*77-22#5495#5517
TOTALS772*2678-1906

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions