Kareem Zaghloul
Bethesda, MD
Bib: 6010 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 26:22 | 8:29 | -0:27 | |
15K | 1:20:32 | 8:38 | 3.11 mi | 26:25 | 8:30 | +0:01 | |
21K | 1:52:32 | 8:37 | 3.73 mi | 32:00 | 8:35 | +0:05 | |
25K | 2:13:06 | 8:34 | 2.48 mi | 20:34 | 8:16 | -0:19 | |
30K | 2:40:43 | 8:37 | 3.11 mi | 27:37 | 8:53 | +0:37 | |
35K | 3:12:39 | 8:51 | 3.11 mi | 31:56 | 10:17 | +1:24 | |
40K | 3:52:18 | 9:21 | 3.10 mi | 39:39 | 12:46 | +2:29 | |
Finish(26.22 mi) | 4:09:10 | 9:31 | 1.37 mi | 16:52 | 12:22 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:31 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:43
65% of race
Time at Slower Pace
1:28:27
35% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3857 | 3024 | 154 | 3249 | 2590 | 119 |
| 10K | 3.10 mi | 3887-30 | 3062-38 | 155-1 | 4020 | 3163 | 163 |
| 15K | 3.11 mi | 3685+202 | 2912+150 | 138+17 | 3249 | 2590 | 119 |
| 21K | 3.73 mi | 3487+198 | 2770+142 | 126+12 | 3205 | 2560 | 108 |
| 25K | 2.48 mi | 3358+129 | 2666+104 | 123+3 | 2996 | 2375 | 102 |
| 30K | 3.11 mi | 3288+70 | 2600+66 | 116+7 | 3270 | 2530 | 113 |
| 35K | 3.11 mi | 3782-494 | 2910-310 | 141-25 | 6462 | 4429 | 261 |
| 40K | 3.10 mi | 5029-1247 | 3708-798 | 194-53 | 10575 | 6700 | 466 |
| Finish(26.22 mi) | 1.37 mi | 5290-261 | 3852-144 | 202-8 | 10556 | 6671 | 442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3249
Males
2590
M50-54
2590
5K→10K
3.1 - 6.2 mi
Overall
4020
Males
3163
M50-54
3163
10K→15K
6.2 - 9.3 mi
Overall
3249
Males
2590
M50-54
2590
15K→21K
9.3 - 13.1 mi
Overall
3205
Males
2560
M50-54
2560
21K→25K
13.1 - 15.5 mi
Overall
2996
Males
2375
M50-54
2375
25K→30K
15.5 - 18.6 mi
Overall
3270
Males
2530
M50-54
2530
30K→35K
18.6 - 21.8 mi
Overall
6462
Males
4429
M50-54
4429
35K→40K
21.8 - 24.9 mi
Overall
10575
Males
6700
M50-54
6700
40K→Finish
24.9 - 26.2 mi
Overall
10556
Males
6671
M50-54
6671
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3857 |
| 5K → 10K | 142* | 172 | -30 | #3857 | #3887 |
| 10K → 15K | 239* | 37 | +202 | #3887 | #3685 |
| 15K → 21K | 230* | 32 | +198 | #3685 | #3487 |
| 21K → 25K | 147* | 18 | +129 | #3487 | #3358 |
| 25K → 30K | 144* | 74 | +70 | #3358 | #3288 |
| 30K → 35K | 43* | 537 | -494 | #3288 | #3782 |
| 35K → 40K | 9* | 1256 | -1247 | #3782 | #5029 |
| 40K → Finish | 16* | 277 | -261 | #5029 | #5290 |
| TOTALS | 970* | 2403 | -1433 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions