Sarah Paliani
Brambleton, VA
Bib: 5989 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:05:33 | 10:33 | 3.10 mi | 31:51 | 10:15 | -0:36 | |
15K | 1:37:37 | 10:28 | 3.11 mi | 32:04 | 10:19 | +0:04 | |
21K | 2:18:23 | 10:36 | 3.73 mi | 40:46 | 10:56 | +0:37 | |
25K | 2:43:53 | 10:33 | 2.48 mi | 25:30 | 10:16 | -0:40 | |
30K | 3:17:16 | 10:35 | 3.11 mi | 33:23 | 10:45 | +0:29 | |
35K | 3:56:06 | 10:51 | 3.11 mi | 38:50 | 12:30 | +1:45 | |
40K | 4:28:39 | 10:49 | 3.10 mi | 32:33 | 10:29 | -2:01 | |
Finish(26.22 mi) | 4:41:53 | 10:46 | 1.37 mi | 13:14 | 9:42 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:46 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
13:14
5% of race
Time at Steady Pace
3:09:03
67% of race
Time at Slower Pace
1:19:36
28% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11001 | 3430 | 411 | 9865 | 2950 | 348 |
| 10K | 3.10 mi | 10829+172 | 3349+81 | 399+12 | 10702 | 3299 | 397 |
| 15K | 3.11 mi | 10448+381 | 3181+168 | 378+21 | 9865 | 2950 | 348 |
| 21K | 3.73 mi | 10558-110 | 3249-68 | 389-11 | 10947 | 3457 | 416 |
| 25K | 2.48 mi | 10244+314 | 3157+92 | 371+18 | 9172 | 2858 | 329 |
| 30K | 3.11 mi | 9731+513 | 2998+159 | 352+19 | 8254 | 2585 | 301 |
| 35K | 3.11 mi | 10012-281 | 3182-184 | 362-10 | 10994 | 3945 | 467 |
| 40K | 3.10 mi | 9322+690 | 2970+212 | 345+17 | 5858 | 1934 | 226 |
| Finish(26.22 mi) | 1.37 mi | 8964+358 | 2843+127 | 331+14 | 4458 | 1381 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9865
Females
2950
F35-39
2950
5K→10K
3.1 - 6.2 mi
Overall
10702
Females
3299
F35-39
3299
10K→15K
6.2 - 9.3 mi
Overall
9865
Females
2950
F35-39
2950
15K→21K
9.3 - 13.1 mi
Overall
10947
Females
3457
F35-39
3457
21K→25K
13.1 - 15.5 mi
Overall
9172
Females
2858
F35-39
2858
25K→30K
15.5 - 18.6 mi
Overall
8254
Females
2585
F35-39
2585
30K→35K
18.6 - 21.8 mi
Overall
10994
Females
3945
F35-39
3945
35K→40K
21.8 - 24.9 mi
Overall
5858
Females
1934
F35-39
1934
40K→Finish
24.9 - 26.2 mi
Overall
4458
Females
1381
F35-39
1381
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11001 |
| 5K → 10K | 193365*+172 | #11001 → #10829 |
| 10K → 15K | 43424*+381 | #10829 → #10448 |
| 15K → 21K | 323213*-110 | #10448 → #10558 |
| 21K → 25K | 52366*+314 | #10558 → #10244 |
| 25K → 30K | 30543*+513 | #10244 → #9731 |
| 30K → 35K | 417136*-281 | #9731 → #10012 |
| 35K → 40K | 11701*+690 | #10012 → #9322 |
| 40K → Finish | 2360*+358 | #9322 → #8964 |
| TOTALS | 10713108*+2037 | #11001 → #8964 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions