Richard Moore
Alexandria, VA
Bib: 5972 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 58:14 | 9:22 | 3.10 mi | 28:45 | 9:15 | -0:14 | |
15K | 1:26:59 | 9:20 | 3.11 mi | 28:45 | 9:15 | 0:00 | |
21K | 2:02:00 | 9:21 | 3.73 mi | 35:01 | 9:24 | +0:09 | |
25K | 2:24:04 | 9:16 | 2.48 mi | 22:04 | 8:53 | -0:31 | |
30K | 2:53:35 | 9:19 | 3.11 mi | 29:31 | 9:30 | +0:37 | |
35K | 3:21:29 | 9:16 | 3.11 mi | 27:54 | 8:59 | -0:31 | |
40K | 3:50:50 | 9:17 | 3.10 mi | 29:21 | 9:27 | +0:28 | |
Finish(26.22 mi) | 4:03:44 | 9:18 | 1.37 mi | 12:54 | 9:27 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:18 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
1:47:28
44% of race
Time at Steady Pace
2:16:16
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5949 | 4497 | 917 | 6222 | 4674 | 957 |
| 10K | 3.10 mi | 6419-470 | 4812-315 | 963-46 | 6993 | 5198 | 1029 |
| 15K | 3.11 mi | 6318+101 | 4747+65 | 960+3 | 6222 | 4674 | 957 |
| 21K | 3.73 mi | 6268+50 | 4716+31 | 962-2 | 6285 | 4697 | 966 |
| 25K | 2.48 mi | 6011+257 | 4513+203 | 928+34 | 5080 | 3825 | 805 |
| 30K | 3.11 mi | 5735+276 | 4292+221 | 876+52 | 5161 | 3815 | 801 |
| 35K | 3.11 mi | 5202+533 | 3879+413 | 808+68 | 3392 | 2533 | 544 |
| 40K | 3.10 mi | 4853+349 | 3597+282 | 748+60 | 3630 | 2565 | 557 |
| Finish(26.22 mi) | 1.37 mi | 4764+89 | 3531+66 | 736+12 | 3877 | 2712 | 588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6222
Males
4674
M25-29
4674
5K→10K
3.1 - 6.2 mi
Overall
6993
Males
5198
M25-29
5198
10K→15K
6.2 - 9.3 mi
Overall
6222
Males
4674
M25-29
4674
15K→21K
9.3 - 13.1 mi
Overall
6285
Males
4697
M25-29
4697
21K→25K
13.1 - 15.5 mi
Overall
5080
Males
3825
M25-29
3825
25K→30K
15.5 - 18.6 mi
Overall
5161
Males
3815
M25-29
3815
30K→35K
18.6 - 21.8 mi
Overall
3392
Males
2533
M25-29
2533
35K→40K
21.8 - 24.9 mi
Overall
3630
Males
2565
M25-29
2565
40K→Finish
24.9 - 26.2 mi
Overall
3877
Males
2712
M25-29
2712
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5949 |
| 5K → 10K | 53161*-470 | #5949 → #6419 |
| 10K → 15K | 95196*+101 | #6419 → #6318 |
| 15K → 21K | 113163*+50 | #6318 → #6268 |
| 21K → 25K | 14271*+257 | #6268 → #6011 |
| 25K → 30K | 48324*+276 | #6011 → #5735 |
| 30K → 35K | 7540*+533 | #5735 → #5202 |
| 35K → 40K | 44393*+349 | #5202 → #4853 |
| 40K → Finish | 24113*+89 | #4853 → #4764 |
| TOTALS | 8762061*+1185 | #5949 → #4764 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions