Matthew White

Alexandria, VA

Bib: 5961 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Division (M35-39)

#0 / 1396

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:22/mi

54:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:21:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

1:54:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:10/mi

2:17:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

2:47:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:51/mi

3:21:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

4:00:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:14:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:518:48 /mi⚡ faster

2nd Half

2:19:4610:37 /mi+21.7%

Positive split — 21.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:05	3.11 mi	28:14	9:05	-
10K	54:14	8:44	3.10 mi	26:00	8:22	-0:43
15K	1:21:09	8:42	3.11 mi	26:55	8:40	+0:18
21K	1:54:51	8:48	3.73 mi	33:42	9:02	+0:22
25K	2:17:37	8:52	2.48 mi	22:46	9:10	+0:08
30K	2:47:55	9:00	3.11 mi	30:18	9:45	+0:35
35K	3:21:37	9:16	3.11 mi	33:42	10:51	+1:06
40K	4:00:36	9:41	3.10 mi	38:59	12:33	+1:42
Finish(26.22 mi)	4:14:38	9:43	1.37 mi	14:02	10:17	-2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

9:43 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:00

10% of race

Time at Steady Pace

2:21:55

56% of race

Time at Slower Pace

1:26:43

34% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4387	3424	511	3853	3055	442
10K	3.10 mi	3956+431	3113+311	459+52	3539	2811	406
15K	3.11 mi	3913+43	3084+29	456+3	3853	3055	442
21K	3.73 mi	4134-221	3247-163	468-12	4883	3762	539
25K	2.48 mi	4377-243	3409-162	483-15	5990	4415	637
30K	3.11 mi	4606-229	3533-124	513-30	5749	4202	612
35K	3.11 mi	5221-615	3893-360	571-58	7714	5152	738
40K	3.10 mi	5912-691	4275-382	632-61	10187	6466	924
Finish(26.22 mi)	1.37 mi	5848+64	4208+67	620+12	5819	3891	561

3891

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4387
5K → 10K	36467*+431	#4387 → #3956
10K → 15K	77120*+43	#3956 → #3913
15K → 21K	27958*-221	#3913 → #4134
21K → 25K	29249*-243	#4134 → #4377
25K → 30K	336107*-229	#4377 → #4606
30K → 35K	67560*-615	#4606 → #5221
35K → 40K	72534*-691	#5221 → #5912
40K → Finish	43107*+64	#5912 → #5848
TOTALS	24631002*-1461	#4387 → #5848

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions