Micki Werner

Washington, DC

Bib: 5958 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 31%

Gender (Female)

#0 / 5973

Top 22%

Division (F25-29)

#0 / 1282

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:35/mi

26:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:11/mi

52:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:18:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:53/mi

1:51:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:13:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

2:46:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:18:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:23/mi

3:50:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:57/mi

4:05:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:358:33 /mi⚡ faster

2nd Half

2:13:5310:10 /mi+20.0%

Positive split — 20.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:39	8:35	3.11 mi	26:39	8:35	-
10K	52:05	8:23	3.10 mi	25:26	8:11	-0:24
15K	1:18:26	8:25	3.11 mi	26:21	8:29	+0:18
21K	1:51:35	8:33	3.73 mi	33:09	8:53	+0:24
25K	2:13:36	8:36	2.48 mi	22:01	8:51	-0:02
30K	2:46:10	8:55	3.11 mi	32:34	10:29	+1:38
35K	3:18:15	9:07	3.11 mi	32:05	10:20	-0:09
40K	3:50:32	9:17	3.10 mi	32:17	10:23	+0:03
Finish(26.22 mi)	4:05:28	9:22	1.37 mi	14:56	10:57	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:22 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:26

10% of race

Time at Steady Pace

1:48:10

44% of race

Time at Slower Pace

1:51:52

46% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2626	515	160	3199	646	188
10K	3.10 mi	2719-93	534-19	162-2	2862	551	164
15K	3.11 mi	2882-163	576-42	174-12	3199	646	188
21K	3.73 mi	3226-344	653-77	192-18	4222	909	270
25K	2.48 mi	3445-219	719-66	220-28	5004	1234	385
30K	3.11 mi	4246-801	964-245	290-70	7567	2305	630
35K	3.11 mi	4679-433	1132-168	341-51	6561	2079	570
40K	3.10 mi	4816-137	1241-109	370-29	5674	1856	514
Finish(26.22 mi)	1.37 mi	4917-101	1300-59	386-16	7399	2595	691

2595

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2626
5K → 10K	17784*-93	#2626 → #2719
10K → 15K	20037*-163	#2719 → #2882
15K → 21K	36925*-344	#2882 → #3226
21K → 25K	26041*-219	#3226 → #3445
25K → 30K	82928*-801	#3445 → #4246
30K → 35K	51683*-433	#4246 → #4679
35K → 40K	266129*-137	#4679 → #4816
40K → Finish	13433*-101	#4816 → #4917
TOTALS	2751460*-2291	#2626 → #4917

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions