Tristan Amond

Washington, DC

Bib: 5954 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 12%

Gender (Male)

#0 / 9934

Top 15%

Division (M30-34)

#0 / 1564

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

49:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:13:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:52/mi

1:43:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:27/mi

2:01:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:59/mi

2:26:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:14/mi

2:51:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:09/mi

3:23:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:23/mi

3:36:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:047:54 /mi⚡ faster

2nd Half

1:53:138:36 /mi+9.8%

Positive split — 9.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:52	8:00	3.11 mi	24:52	8:00	-
10K	49:18	7:56	3.10 mi	24:26	7:52	-0:08
15K	1:13:44	7:55	3.11 mi	24:26	7:52	0:00
21K	1:43:04	7:54	3.73 mi	29:20	7:52	0:00
25K	2:01:36	7:50	2.48 mi	18:32	7:27	-0:25
30K	2:26:23	7:51	3.11 mi	24:47	7:59	+0:32
35K	2:51:58	7:54	3.11 mi	25:35	8:14	+0:15
40K	3:23:29	8:11	3.10 mi	31:31	10:09	+1:55
Finish(26.22 mi)	3:36:17	8:15	1.37 mi	12:48	9:23	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:15 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:32

9% of race

Time at Steady Pace

2:33:26

71% of race

Time at Slower Pace

44:19

20% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1415	1176	229	1638	1367	271
10K	3.10 mi	1703-288	1419-243	274-45	2086	1715	331
15K	3.11 mi	1642+61	1371+48	270+4	1638	1367	271
21K	3.73 mi	1567+75	1317+54	260+10	1507	1278	257
25K	2.48 mi	1488+79	1242+75	251+9	1155	977	204
30K	3.11 mi	1428+60	1189+53	245+6	1341	1112	227
35K	3.11 mi	1420+8	1179+10	240+5	1768	1393	273
40K	3.10 mi	1814-394	1455-276	286-46	5127	3507	634
Finish(26.22 mi)	1.37 mi	1861-47	1482-27	285+1	3726	2606	483

2606

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1415
5K → 10K	2924-288	#1415 → #1703
10K → 15K	3798*+61	#1703 → #1642
15K → 21K	1792*+75	#1642 → #1567
21K → 25K	483*+79	#1567 → #1488
25K → 30K	1878*+60	#1488 → #1428
30K → 35K	5765*+8	#1428 → #1420
35K → 40K	41319*-394	#1420 → #1814
40K → Finish	6316-47	#1814 → #1861
TOTALS	901455*-446	#1415 → #1861

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions