Daneta Harrington

Vienna, VA

Bib: 5940 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 43%
Gender (Female)
#0 / 5973
Top 34%
Masters (Masters Women)
#0 / 2230
Top 22%
Division (F40-44)
#0 / 707
Top 32%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:56/mi
30:51
2791640.7%
140 ft elev
10K· 6.21 mi
9:31/mi
1:00:26
1032170.7%
25 ft elev
15K· 9.32 mi
9:38/mi
1:30:23
5155
21 ft elev
21K· 13.05 mi
9:52/mi
2:07:09
2037
4 ft elev
25K· 15.53 mi
9:33/mi
2:30:53
350.2%
30 ft elev
30K· 18.64 mi
10:14/mi
3:02:42
5857
30 ft elev
35K· 21.75 mi
10:23/mi
3:34:59
9892
36 ft elev
40K· 24.85 mi
10:35/mi
4:07:52
36530.1%
18 ft elev
Finish· 26.22 mi
10:42/mi
4:22:27
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:07:099:45 /mi⚡ faster
2nd Half
2:15:1810:16 /mi+6.4%
Positive split — 6.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:3530:519:5630:51
9:56
-
10K
6.21 mi09:08:101:00:269:4429:35
9:31
-0:25
15K
9.32 mi09:38:071:30:239:4229:57
9:38
+0:07
21K
13.05 mi10:14:532:07:099:4536:46
9:52
+0:14
25K
15.53 mi10:38:372:30:539:4323:44
9:33
-0:19
30K
18.64 mi11:10:263:02:429:4831:49
10:14
+0:41
35K
21.75 mi11:42:433:34:599:5332:17
10:23
+0:09
40K
24.85 mi12:15:364:07:529:5832:53
10:35
+0:12
Finish
26.22 mi12:30:114:22:2710:0114:35
10:42
+0:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:01 /mi

Slowest Pace

10:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:34:59

82% of race

Time at Steady Pace

47:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:3530:519:5630:51
9:56
#7469
10K
6.21 mi09:08:101:00:269:4429:35
9:31
#7742
15K
9.32 mi09:38:071:30:239:4229:57
9:38
#7619
21K
13.05 mi10:14:532:07:099:4536:46
9:52
#7598
25K
15.53 mi10:38:372:30:539:4323:44
9:33
#7416
30K
18.64 mi11:10:263:02:429:4831:49
10:14
#7218
35K
21.75 mi11:42:433:34:599:5332:17
10:23
#7012
40K
24.85 mi12:15:364:07:529:5832:53
10:35
#6752
Finish
26.22 mi12:30:114:22:2710:0114:35
10:42
#6735
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi7469201122575282042226
10K6.21 mi3.10 mi7742-2732095-84228-380042180239
15K9.32 mi3.11 mi7619+1232058+37230-275282042226
21K13.05 mi3.73 mi7598+212065-7229+176802123232
25K15.53 mi2.48 mi7416+1822021+44227+270411976219
30K18.64 mi3.11 mi7218+1981994+27223+469442038225
35K21.75 mi3.11 mi7012+2061991+3222+167242149242
40K24.85 mi3.10 mi6752+2601963+28220+260902025220
Finish26.22 mi1.37 mi6735+171978-15221-167432323255

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

7528

Females

2042

F40-44

2042

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

8004

Females

2180

F40-44

2180

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

7528

Females

2042

F40-44

2042

15K→21K

9.3 - 13.1 mi

Top 48%
×1story
+20ft-37ft

Overall

7680

Females

2123

F40-44

2123

21K→25K

13.1 - 15.5 mi

Top 44%
×2story building
+35ft-8ft

Overall

7041

Females

1976

F40-44

1976

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+58ft-57ft

Overall

6944

Females

2038

F40-44

2038

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6724

Females

2149

F40-44

2149

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

6090

Females

2025

F40-44

2025

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

6743

Females

2323

F40-44

2323

Passing Analysis

Category:
Athletes Passed
1796*
Passed By
1062
Net Change
+734
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7469
5K10K120*393-273#7469#7742
10K15K229*106+123#7742#7619
15K21K184*163+21#7619#7598
21K25K245*63+182#7598#7416
25K30K288*90+198#7416#7218
30K35K318*112+206#7218#7012
35K40K329*69+260#7012#6752
40KFinish83*66+17#6752#6735
TOTALS1796*1062+734

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions