John Lewis

Winston Salem, NC

Bib: 5930 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 41%

Gender (Male)

#0 / 9934

Top 47%

Masters (Masters Men)

#0 / 4070

Top 36%

Division (M40-44)

#0 / 1238

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:27:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

2:01:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:23:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:28/mi

2:53:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:40/mi

3:26:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:34/mi

4:02:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:02/mi

4:20:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:139:17 /mi⚡ faster

2nd Half

2:18:4610:32 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:51	9:36	3.11 mi	29:51	9:36	-
10K	57:55	9:19	3.10 mi	28:04	9:02	-0:34
15K	1:27:06	9:21	3.11 mi	29:11	9:24	+0:22
21K	2:01:13	9:17	3.73 mi	34:07	9:09	-0:15
25K	2:23:45	9:15	2.48 mi	22:32	9:04	-0:05
30K	2:53:10	9:17	3.11 mi	29:25	9:28	+0:24
35K	3:26:18	9:29	3.11 mi	33:08	10:40	+1:12
40K	4:02:13	9:45	3.10 mi	35:55	11:34	+0:54
Finish(26.22 mi)	4:20:00	9:55	1.37 mi	17:47	13:02	+1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:55 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:10

67% of race

Time at Slower Pace

1:26:50

33% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6343	4755	574	6645	4951	597
10K	3.10 mi	6242+101	4700+55	561+13	6183	4669	549
15K	3.11 mi	6356-114	4772-72	571-10	6645	4951	597
21K	3.73 mi	6087+269	4585+187	547+24	5352	4092	481
25K	2.48 mi	5955+132	4474+111	533+14	5705	4229	509
30K	3.11 mi	5674+281	4249+225	510+23	5059	3743	450
35K	3.11 mi	5844-170	4302-53	513-3	7314	4930	605
40K	3.10 mi	6129-285	4409-107	535-22	8178	5283	630
Finish(26.22 mi)	1.37 mi	6465-336	4589-180	549-14	11650	7350	903

7350

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6343
5K → 10K	151252*+101	#6343 → #6242
10K → 15K	228114*-114	#6242 → #6356
15K → 21K	36305*+269	#6356 → #6087
21K → 25K	73205*+132	#6087 → #5955
25K → 30K	44325*+281	#5955 → #5674
30K → 35K	319149*-170	#5674 → #5844
35K → 40K	385100*-285	#5844 → #6129
40K → Finish	35115*-336	#6129 → #6465
TOTALS	15871465*-122	#6343 → #6465

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions