Emily Morlock

Washington, DC

Bib: 5927 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 10%

Gender (Female)

#0 / 5973

Top 5%

Division (F25-29)

#0 / 1282

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:37/mi

48:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:51/mi

1:13:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:59/mi

1:42:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:51/mi

2:02:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:21/mi

2:28:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:25/mi

2:54:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:29/mi

3:20:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:43/mi

3:32:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:517:53 /mi⚡ faster

2nd Half

1:49:508:20 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	48:40	7:50	3.10 mi	23:40	7:37	-0:26
15K	1:13:04	7:50	3.11 mi	24:24	7:51	+0:14
21K	1:42:51	7:53	3.73 mi	29:47	7:59	+0:08
25K	2:02:21	7:53	2.48 mi	19:30	7:51	-0:08
30K	2:28:18	7:57	3.11 mi	25:57	8:21	+0:30
35K	2:54:26	8:01	3.11 mi	26:08	8:25	+0:04
40K	3:20:47	8:05	3.10 mi	26:21	8:29	+0:04
Finish(26.22 mi)	3:32:41	8:07	1.37 mi	11:54	8:43	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:07 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:18

70% of race

Time at Steady Pace

1:04:23

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1513	250	83	1615	262	85
10K	3.10 mi	1466+47	238+12	78+5	1477	228	73
15K	3.11 mi	1489-23	237+1	76+2	1615	262	85
21K	3.73 mi	1550-61	248-11	83-7	1749	293	102
25K	2.48 mi	1568-18	258-10	91-8	1939	352	124
30K	3.11 mi	1618-50	272-14	93-2	2061	411	130
35K	3.11 mi	1685-67	296-24	102-9	2096	472	148
40K	3.10 mi	1623+62	299-3	101+1	1737	423	132
Finish(26.22 mi)	1.37 mi	1619+4	314-15	106-5	2312	602	184

602

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1513
5K → 10K	70117+47	#1513 → #1466
10K → 15K	6340*-23	#1466 → #1489
15K → 21K	8625*-61	#1489 → #1550
21K → 25K	5133*-18	#1550 → #1568
25K → 30K	9141*-50	#1568 → #1618
30K → 35K	11952*-67	#1618 → #1685
35K → 40K	47109*+62	#1685 → #1623
40K → Finish	3640+4	#1623 → #1619
TOTALS	563457*-106	#1513 → #1619

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions