Ryan Johnson

Ft Greggadams, VA

Bib: 5897 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Male)

#0 / 9934

Top 42%

Division (M35-39)

#0 / 1396

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:02/mi

28:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

54:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:56/mi

1:22:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:56:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:17:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:59/mi

2:45:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:49/mi

3:19:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:46/mi

3:55:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:12/mi

4:12:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:128:54 /mi⚡ faster

2nd Half

2:16:1610:21 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:02	3.11 mi	28:05	9:02	-
10K	54:59	8:51	3.10 mi	26:54	8:39	-0:23
15K	1:22:44	8:53	3.11 mi	27:45	8:56	+0:17
21K	1:56:12	8:54	3.73 mi	33:28	8:59	+0:03
25K	2:17:43	8:52	2.48 mi	21:31	8:39	-0:20
30K	2:45:39	8:53	3.11 mi	27:56	8:59	+0:20
35K	3:19:16	9:10	3.11 mi	33:37	10:49	+1:50
40K	3:55:50	9:29	3.10 mi	36:34	11:46	+0:57
Finish(26.22 mi)	4:12:29	9:38	1.37 mi	16:39	12:12	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:38 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:39

66% of race

Time at Slower Pace

1:26:50

34% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4240	3313	500	4967	3840	569
10K	3.10 mi	4411-171	3459-146	514-14	4621	3610	535
15K	3.11 mi	4526-115	3545-86	523-9	4967	3840	569
21K	3.73 mi	4497+29	3515+30	508+15	4577	3563	507
25K	2.48 mi	4401+96	3426+89	488+20	4238	3265	464
30K	3.11 mi	4154+247	3220+206	459+29	3598	2760	401
35K	3.11 mi	4850-696	3657-437	529-70	7661	5116	732
40K	3.10 mi	5397-547	3937-280	576-47	8637	5546	795
Finish(26.22 mi)	1.37 mi	5624-227	4074-137	603-27	10238	6475	939

6475

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4240
5K → 10K	274103*-171	#4240 → #4411
10K → 15K	19782*-115	#4411 → #4526
15K → 21K	108137*+29	#4526 → #4497
21K → 25K	60156*+96	#4497 → #4401
25K → 30K	39286*+247	#4401 → #4154
30K → 35K	74953*-696	#4154 → #4850
35K → 40K	60255*-547	#4850 → #5397
40K → Finish	24316*-227	#5397 → #5624
TOTALS	2272888*-1384	#4240 → #5624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions