Conor Milligan
Arlington, VA
Bib: 5889 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 27:32 | 8:52 | -0:31 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 27:10 | 8:45 | -0:07 | |
21K | 1:56:14 | 8:54 | 3.73 mi | 32:22 | 8:41 | -0:04 | |
25K | 2:17:07 | 8:50 | 2.48 mi | 20:53 | 8:24 | -0:17 | |
30K | 2:44:13 | 8:49 | 3.11 mi | 27:06 | 8:43 | +0:19 | |
35K | 3:11:22 | 8:48 | 3.11 mi | 27:09 | 8:44 | +0:01 | |
40K | 3:39:20 | 8:49 | 3.10 mi | 27:58 | 9:00 | +0:16 | |
Finish(26.22 mi) | 3:51:31 | 8:50 | 1.37 mi | 12:11 | 8:56 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:50 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
3:22:21
87% of race
Time at Steady Pace
29:10
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5572 | 4248 | 876 | 4154 | 3262 | 713 |
| 10K | 3.10 mi | 5553+19 | 4257-9 | 878-2 | 5484 | 4218 | 869 |
| 15K | 3.11 mi | 5045+508 | 3893+364 | 826+52 | 4154 | 3262 | 713 |
| 21K | 3.73 mi | 4510+535 | 3523+370 | 759+67 | 3548 | 2816 | 626 |
| 25K | 2.48 mi | 4251+259 | 3318+205 | 718+41 | 3366 | 2643 | 577 |
| 30K | 3.11 mi | 3869+382 | 3017+301 | 664+54 | 2858 | 2238 | 491 |
| 35K | 3.11 mi | 3605+264 | 2794+223 | 623+41 | 2816 | 2122 | 467 |
| 40K | 3.10 mi | 3345+260 | 2561+233 | 572+51 | 2699 | 1973 | 443 |
| Finish(26.22 mi) | 1.37 mi | 3256+89 | 2478+83 | 551+21 | 2705 | 1959 | 461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4154
Males
3262
M25-29
3262
5K→10K
3.1 - 6.2 mi
Overall
5484
Males
4218
M25-29
4218
10K→15K
6.2 - 9.3 mi
Overall
4154
Males
3262
M25-29
3262
15K→21K
9.3 - 13.1 mi
Overall
3548
Males
2816
M25-29
2816
21K→25K
13.1 - 15.5 mi
Overall
3366
Males
2643
M25-29
2643
25K→30K
15.5 - 18.6 mi
Overall
2858
Males
2238
M25-29
2238
30K→35K
18.6 - 21.8 mi
Overall
2816
Males
2122
M25-29
2122
35K→40K
21.8 - 24.9 mi
Overall
2699
Males
1973
M25-29
1973
40K→Finish
24.9 - 26.2 mi
Overall
2705
Males
1959
M25-29
1959
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5572 |
| 5K → 10K | 173192*+19 | #5572 → #5553 |
| 10K → 15K | 2510*+508 | #5553 → #5045 |
| 15K → 21K | 2537*+535 | #5045 → #4510 |
| 21K → 25K | 10269*+259 | #4510 → #4251 |
| 25K → 30K | 9391*+382 | #4251 → #3869 |
| 30K → 35K | 29293*+264 | #3869 → #3605 |
| 35K → 40K | 38298*+260 | #3605 → #3345 |
| 40K → Finish | 19108*+89 | #3345 → #3256 |
| TOTALS | 2822598*+2316 | #5572 → #3256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions