Ainsley Clapp
Washington, DC
Bib: 5876 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 27:56 | 8:59 | -0:15 | |
15K | 1:24:40 | 9:05 | 3.11 mi | 28:04 | 9:02 | +0:03 | |
21K | 1:58:34 | 9:05 | 3.73 mi | 33:54 | 9:06 | +0:04 | |
25K | 2:20:09 | 9:01 | 2.48 mi | 21:35 | 8:41 | -0:25 | |
30K | 2:48:39 | 9:03 | 3.11 mi | 28:30 | 9:10 | +0:29 | |
35K | 3:16:59 | 9:03 | 3.11 mi | 28:20 | 9:07 | -0:03 | |
40K | 3:45:22 | 9:04 | 3.10 mi | 28:23 | 9:08 | +0:01 | |
Finish(26.22 mi) | 3:57:25 | 9:04 | 1.37 mi | 12:03 | 8:50 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:04 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:31:52
64% of race
Time at Steady Pace
1:25:33
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4925 | 1122 | 219 | 5316 | 1234 | 249 |
| 10K | 3.10 mi | 5475-550 | 1271-149 | 245-26 | 6030 | 1466 | 279 |
| 15K | 3.11 mi | 5390+85 | 1246+25 | 243+2 | 5316 | 1234 | 249 |
| 21K | 3.73 mi | 5246+144 | 1217+29 | 243 | 5104 | 1196 | 250 |
| 25K | 2.48 mi | 5036+210 | 1178+39 | 238+5 | 4351 | 1012 | 214 |
| 30K | 3.11 mi | 4773+263 | 1128+50 | 233+5 | 4160 | 1000 | 212 |
| 35K | 3.11 mi | 4474+299 | 1070+58 | 228+5 | 3769 | 985 | 213 |
| 40K | 3.10 mi | 4156+318 | 1019+51 | 217+11 | 2983 | 837 | 184 |
| Finish(26.22 mi) | 1.37 mi | 4006+150 | 997+22 | 216+1 | 2514 | 677 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5316
Females
1234
F20-24
1234
5K→10K
3.1 - 6.2 mi
Overall
6030
Females
1466
F20-24
1466
10K→15K
6.2 - 9.3 mi
Overall
5316
Females
1234
F20-24
1234
15K→21K
9.3 - 13.1 mi
Overall
5104
Females
1196
F20-24
1196
21K→25K
13.1 - 15.5 mi
Overall
4351
Females
1012
F20-24
1012
25K→30K
15.5 - 18.6 mi
Overall
4160
Females
1000
F20-24
1000
30K→35K
18.6 - 21.8 mi
Overall
3769
Females
985
F20-24
985
35K→40K
21.8 - 24.9 mi
Overall
2983
Females
837
F20-24
837
40K→Finish
24.9 - 26.2 mi
Overall
2514
Females
677
F20-24
677
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4925 |
| 5K → 10K | 39* | 589 | -550 | #4925 | #5475 |
| 10K → 15K | 163* | 78 | +85 | #5475 | #5390 |
| 15K → 21K | 203* | 59 | +144 | #5390 | #5246 |
| 21K → 25K | 251* | 41 | +210 | #5246 | #5036 |
| 25K → 30K | 304* | 41 | +263 | #5036 | #4773 |
| 30K → 35K | 341* | 42 | +299 | #4773 | #4474 |
| 35K → 40K | 347* | 29 | +318 | #4474 | #4156 |
| 40K → Finish | 166* | 16 | +150 | #4156 | #4006 |
| TOTALS | 1814* | 895 | +919 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions