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MARINE CORPS MARATHON 2024

Nathan Menapace

Collegeville, PA

Bib: 5860 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 30%
Gender (Male)
#0 / 9934
Top 36%
Division (M30-34)
#0 / 1564
Top 41%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:12/mi
28:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:48/mi
55:56
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:51/mi
1:23:27
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:55/mi
1:56:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:38/mi
2:18:08
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:19/mi
2:47:05
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:31/mi
3:16:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:18/mi
3:48:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:39/mi
4:03:11
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:56:408:56 /mi⚡ faster
2nd Half
2:06:319:36 /mi+8.4%
Positive split — 8.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:4828:369:1228:36
9:12
-
10K
6.21 mi09:03:0855:569:0027:20
8:48
-0:24
15K
9.32 mi09:30:391:23:278:5727:31
8:51
+0:03
21K
13.05 mi10:03:521:56:408:5633:13
8:55
+0:04
25K
15.53 mi10:25:202:18:088:5421:28
8:38
-0:17
30K
18.64 mi10:54:172:47:058:5828:57
9:19
+0:41
35K
21.75 mi11:23:523:16:409:0329:35
9:31
+0:12
40K
24.85 mi11:55:513:48:399:1231:59
10:18
+0:47
Finish
26.22 mi12:10:234:03:119:1714:32
10:39
+0:21

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

9:17 /mi

Slowest Pace

10:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:16:19

31% of race

Time at Steady Pace

2:00:21

49% of race

Time at Slower Pace

46:31

19% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:4828:369:1228:36
9:12
#4836
10K
6.21 mi09:03:0855:569:0027:20
8:48
#4991
15K
9.32 mi09:30:391:23:278:5727:31
8:51
#4835
21K
13.05 mi10:03:521:56:408:5633:13
8:55
#4648
25K
15.53 mi10:25:202:18:088:5421:28
8:38
#4500
30K
18.64 mi10:54:172:47:058:5828:57
9:19
#4430
35K
21.75 mi11:23:523:16:409:0329:35
9:31
#4430
40K
24.85 mi11:55:513:48:399:1231:59
10:18
#4601
Finish
26.22 mi12:10:234:03:119:1714:32
10:39
#4719
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4836375065946803636641
10K6.21 mi3.10 mi4991-1553862-112678-1952174040706
15K9.32 mi3.11 mi4835+1563758+104657+2146803636641
21K13.05 mi3.73 mi4648+1873619+139638+1942813354598
25K15.53 mi2.48 mi4500+1483489+130625+1341593214582
30K18.64 mi3.11 mi4430+703411+78611+1446073462622
35K21.75 mi3.11 mi44303378+33601+1047453417612
40K24.85 mi3.10 mi4601-1713442-64614-1354423683663
Finish26.22 mi1.37 mi4719-1183506-64624-1066674374769

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

4680

Males

3636

M30-34

3636

5K→10K

3.1 - 6.2 mi

Top 33%
×11story building
+103ft-217ft

Overall

5217

Males

4040

M30-34

4040

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

4680

Males

3636

M30-34

3636

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

4281

Males

3354

M30-34

3354

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4159

Males

3214

M30-34

3214

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

4607

Males

3462

M30-34

3462

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4745

Males

3417

M30-34

3417

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+36ft-53ft

Overall

5442

Males

3683

M30-34

3683

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

6667

Males

4374

M30-34

4374

Passing Analysis

Category:
Athletes Passed
1283*
Passed By
1166
Net Change
+117
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4836
5K → 10K122*277-155#4836#4991
10K → 15K222*66+156#4991#4835
15K → 21K230*43+187#4835#4648
21K → 25K179*31+148#4648#4500
25K → 30K198*128+70#4500#4430
30K → 35K190*1900#4430#4430
35K → 40K118*289-171#4430#4601
40K → Finish24*142-118#4601#4719
TOTALS1283*1166+117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions