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The Course
Half Splits
Ivailo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:55 | 3.11 mi | 27:43 | 8:55 | - | |
10K | 54:31 | 8:46 | 3.10 mi | 26:48 | 8:38 | -0:17 | |
15K | 1:21:28 | 8:44 | 3.11 mi | 26:57 | 8:40 | +0:02 | |
21K | 1:55:29 | 8:51 | 3.73 mi | 34:01 | 9:07 | +0:27 | |
25K | 2:16:17 | 8:46 | 2.48 mi | 20:48 | 8:22 | -0:45 | |
30K | 2:43:36 | 8:47 | 3.11 mi | 27:19 | 8:48 | +0:26 | |
35K | 3:10:25 | 8:45 | 3.11 mi | 26:49 | 8:38 | -0:10 | |
40K | 3:37:15 | 8:44 | 3.10 mi | 26:50 | 8:38 | 0:00 | |
Finish(26.22 mi) | 3:48:52 | 8:44 | 1.37 mi | 11:37 | 8:31 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:44 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:19:49
61% of race
Time at Steady Pace
1:29:03
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3811 | 2992 | 229 | 3895 | 3078 | 226 |
| 10K | 3.10 mi | 4105-294 | 3228-236 | 240-11 | 4487 | 3515 | 269 |
| 15K | 3.11 mi | 4061+44 | 3192+36 | 242-2 | 3895 | 3078 | 226 |
| 21K | 3.73 mi | 4296-235 | 3368-176 | 257-15 | 5251 | 4016 | 310 |
| 25K | 2.48 mi | 4061+235 | 3184+184 | 245+12 | 3270 | 2571 | 184 |
| 30K | 3.11 mi | 3780+281 | 2954+230 | 225+20 | 3043 | 2370 | 171 |
| 35K | 3.11 mi | 3449+331 | 2680+274 | 202+23 | 2564 | 1940 | 133 |
| 40K | 3.10 mi | 3074+375 | 2373+307 | 173+29 | 1968 | 1475 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2931+143 | 2260+113 | 163+10 | 1938 | 1463 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3895
Males
3078
M45-49
3078
5K→10K
3.1 - 6.2 mi
Overall
4487
Males
3515
M45-49
3515
10K→15K
6.2 - 9.3 mi
Overall
3895
Males
3078
M45-49
3078
15K→21K
9.3 - 13.1 mi
Overall
5251
Males
4016
M45-49
4016
21K→25K
13.1 - 15.5 mi
Overall
3270
Males
2571
M45-49
2571
25K→30K
15.5 - 18.6 mi
Overall
3043
Males
2370
M45-49
2370
30K→35K
18.6 - 21.8 mi
Overall
2564
Males
1940
M45-49
1940
35K→40K
21.8 - 24.9 mi
Overall
1968
Males
1475
M45-49
1475
40K→Finish
24.9 - 26.2 mi
Overall
1938
Males
1463
M45-49
1463
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
