Jennifer Swint

Woodbridge, VA

Bib: 5855 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:38/mi

55:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:56/mi

1:23:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

1:58:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:24:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:01/mi

3:01:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:17/mi

3:52:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:37/mi

4:46:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:49/mi

5:05:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:369:05 /mi⚡ faster

2nd Half

3:07:1014:13 /mi+57.8%

Positive split — 57.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	55:41	8:58	3.10 mi	26:49	8:38	-0:39
15K	1:23:26	8:57	3.11 mi	27:45	8:56	+0:18
21K	1:58:36	9:05	3.73 mi	35:10	9:26	+0:30
25K	2:24:17	9:17	2.48 mi	25:41	10:20	+0:54
30K	3:01:37	9:45	3.11 mi	37:20	12:01	+1:41
35K	3:52:12	10:41	3.11 mi	50:35	16:17	+4:16
40K	4:46:56	11:33	3.10 mi	54:44	17:37	+1:20
Finish(26.22 mi)	5:05:47	11:40	1.37 mi	18:51	13:49	-3:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

11:40 /mi

Slowest Pace

17:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:49

9% of race

Time at Steady Pace

1:57:28

38% of race

Time at Slower Pace

2:41:30

53% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5168	1186	150	4966	1127	142
10K	3.10 mi	4798+370	1072+114	138+12	4514	979	124
15K	3.11 mi	4828-30	1076-4	134+4	4966	1127	142
21K	3.73 mi	5255-427	1220-144	151-17	6405	1627	209
25K	2.48 mi	6047-792	1506-286	186-35	9359	2956	407
30K	3.11 mi	7038-991	1923-417	258-72	10987	3759	518
35K	3.11 mi	9475-2437	2961-1038	408-150	15341	5790	779
40K	3.10 mi	11296-1821	3803-842	517-109	15446	5807	778
Finish(26.22 mi)	1.37 mi	11427-131	3879-76	525-8	12773	4739	645

4739

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5168
5K → 10K	63433*+370	#5168 → #4798
10K → 15K	153123*-30	#4798 → #4828
15K → 21K	48053*-427	#4828 → #5255
21K → 25K	82230*-792	#5255 → #6047
25K → 30K	102433*-991	#6047 → #7038
30K → 35K	245114*-2437	#7038 → #9475
35K → 40K	18276*-1821	#9475 → #11296
40K → Finish	16231*-131	#11296 → #11427
TOTALS	6982723*-6259	#5168 → #11427

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions