Phisek Yupamake
Frederick, MD
Bib: 5836 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:04:06 | 10:19 | 3.10 mi | 30:42 | 9:53 | -0:52 | |
15K | 1:35:39 | 10:16 | 3.11 mi | 31:33 | 10:09 | +0:16 | |
21K | 2:15:08 | 10:21 | 3.73 mi | 39:29 | 10:35 | +0:26 | |
25K | 2:48:10 | 10:50 | 2.48 mi | 33:02 | 13:17 | +2:42 | |
30K | 3:32:54 | 11:25 | 3.11 mi | 44:44 | 14:24 | +1:07 | |
35K | 4:17:18 | 11:50 | 3.11 mi | 44:24 | 14:17 | -0:07 | |
40K | 5:01:35 | 12:08 | 3.10 mi | 44:17 | 14:15 | -0:02 | |
Finish(26.22 mi) | 5:21:09 | 12:15 | 1.37 mi | 19:34 | 14:21 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:15 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
2:15:08
42% of race
Time at Steady Pace
33:02
10% of race
Time at Slower Pace
2:32:59
48% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10589 | 7342 | 897 | 9310 | 6584 | 792 |
| 10K | 3.10 mi | 9913+676 | 6972+370 | 845+52 | 9402 | 6670 | 807 |
| 15K | 3.11 mi | 9648+265 | 6809+163 | 833+12 | 9310 | 6584 | 792 |
| 21K | 3.73 mi | 9705-57 | 6825-16 | 827+6 | 9980 | 6949 | 838 |
| 25K | 2.48 mi | 11089-1384 | 7560-735 | 922-95 | 14436 | 9130 | 1138 |
| 30K | 3.11 mi | 12129-1040 | 8068-508 | 1005-83 | 14318 | 9016 | 1129 |
| 35K | 3.11 mi | 12470-341 | 8176-108 | 1024-19 | 13621 | 8543 | 1055 |
| 40K | 3.10 mi | 12575-105 | 8181-5 | 1022+2 | 12894 | 8094 | 1010 |
| Finish(26.22 mi) | 1.37 mi | 12646-71 | 8201-20 | 1021+1 | 13380 | 8385 | 1036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9310
Males
6584
M40-44
6584
5K→10K
3.1 - 6.2 mi
Overall
9402
Males
6670
M40-44
6670
10K→15K
6.2 - 9.3 mi
Overall
9310
Males
6584
M40-44
6584
15K→21K
9.3 - 13.1 mi
Overall
9980
Males
6949
M40-44
6949
21K→25K
13.1 - 15.5 mi
Overall
14436
Males
9130
M40-44
9130
25K→30K
15.5 - 18.6 mi
Overall
14318
Males
9016
M40-44
9016
30K→35K
18.6 - 21.8 mi
Overall
13621
Males
8543
M40-44
8543
35K→40K
21.8 - 24.9 mi
Overall
12894
Males
8094
M40-44
8094
40K→Finish
24.9 - 26.2 mi
Overall
13380
Males
8385
M40-44
8385
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10589 |
| 5K → 10K | 56732*+676 | #10589 → #9913 |
| 10K → 15K | 82347*+265 | #9913 → #9648 |
| 15K → 21K | 268211*-57 | #9648 → #9705 |
| 21K → 25K | 140521*-1384 | #9705 → #11089 |
| 25K → 30K | 109454*-1040 | #11089 → #12129 |
| 30K → 35K | 450109*-341 | #12129 → #12470 |
| 35K → 40K | 218113*-105 | #12470 → #12575 |
| 40K → Finish | 11746*-71 | #12575 → #12646 |
| TOTALS | 36901633*-2057 | #10589 → #12646 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions