Robert Semanick
Mechanicsburg, PA
Bib: 5833 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 55:26 | 8:55 | 3.10 mi | 26:12 | 8:26 | -0:59 | |
15K | 1:21:41 | 8:46 | 3.11 mi | 26:15 | 8:27 | +0:01 | |
21K | 1:53:29 | 8:42 | 3.73 mi | 31:48 | 8:32 | +0:05 | |
25K | 2:14:34 | 8:40 | 2.48 mi | 21:05 | 8:29 | -0:03 | |
30K | 2:44:03 | 8:48 | 3.11 mi | 29:29 | 9:29 | +1:00 | |
35K | 3:14:59 | 8:58 | 3.11 mi | 30:56 | 9:57 | +0:28 | |
40K | 3:47:38 | 9:10 | 3.10 mi | 32:39 | 10:31 | +0:34 | |
Finish(26.22 mi) | 4:01:53 | 9:14 | 1.37 mi | 14:15 | 10:27 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:14 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
1:45:20
44% of race
Time at Steady Pace
58:43
24% of race
Time at Slower Pace
1:17:50
32% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5653 | 4298 | 331 | 3112 | 2485 | 177 |
| 10K | 3.10 mi | 4654+999 | 3623+675 | 274+57 | 3791 | 3000 | 220 |
| 15K | 3.11 mi | 4130+524 | 3243+380 | 243+31 | 3112 | 2485 | 177 |
| 21K | 3.73 mi | 3727+403 | 2948+295 | 219+24 | 3052 | 2449 | 180 |
| 25K | 2.48 mi | 3650+77 | 2886+62 | 215+4 | 3570 | 2793 | 208 |
| 30K | 3.11 mi | 3840-190 | 2997-111 | 231-16 | 5132 | 3795 | 306 |
| 35K | 3.11 mi | 4137-297 | 3160-163 | 255-24 | 5676 | 3983 | 317 |
| 40K | 3.10 mi | 4468-331 | 3346-186 | 268-13 | 5930 | 3970 | 323 |
| Finish(26.22 mi) | 1.37 mi | 4573-105 | 3415-69 | 269-1 | 6170 | 4087 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3112
Males
2485
M45-49
2485
5K→10K
3.1 - 6.2 mi
Overall
3791
Males
3000
M45-49
3000
10K→15K
6.2 - 9.3 mi
Overall
3112
Males
2485
M45-49
2485
15K→21K
9.3 - 13.1 mi
Overall
3052
Males
2449
M45-49
2449
21K→25K
13.1 - 15.5 mi
Overall
3570
Males
2793
M45-49
2793
25K→30K
15.5 - 18.6 mi
Overall
5132
Males
3795
M45-49
3795
30K→35K
18.6 - 21.8 mi
Overall
5676
Males
3983
M45-49
3983
35K→40K
21.8 - 24.9 mi
Overall
5930
Males
3970
M45-49
3970
40K→Finish
24.9 - 26.2 mi
Overall
6170
Males
4087
M45-49
4087
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5653 |
| 5K → 10K | 1006* | 7 | +999 | #5653 | #4654 |
| 10K → 15K | 529* | 5 | +524 | #4654 | #4130 |
| 15K → 21K | 408* | 5 | +403 | #4130 | #3727 |
| 21K → 25K | 126* | 49 | +77 | #3727 | #3650 |
| 25K → 30K | 88* | 278 | -190 | #3650 | #3840 |
| 30K → 35K | 79* | 376 | -297 | #3840 | #4137 |
| 35K → 40K | 82* | 413 | -331 | #4137 | #4468 |
| 40K → Finish | 30* | 135 | -105 | #4468 | #4573 |
| TOTALS | 2348* | 1268 | +1080 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions