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MARINE CORPS MARATHON 2024

Eric Kantorek

Spring Lake, NC

Bib: 5822 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 50%
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:09/mi
31:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:04/mi
59:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:07/mi
1:28:03
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:21/mi
2:02:53
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:59/mi
2:27:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:08/mi
2:59:12
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:17/mi
3:37:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:18/mi
4:15:35
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:39/mi
4:31:29
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:02:53
Pace9:25 /mi
2nd Half
Distance13.17 mi
Time2:28:36
Pace11:17 /mi
📊Positive Split: 20.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:0331:3110:0931:31
10:09
-
10K
6.21 mi09:10:1459:429:3628:11
9:04
-1:05
15K
9.32 mi09:38:351:28:039:2728:21
9:07
+0:03
21K
13.05 mi10:13:252:02:539:2534:50
9:21
+0:14
25K
15.53 mi10:38:152:27:439:3124:50
9:59
+0:38
30K
18.64 mi11:09:442:59:129:3731:29
10:08
+0:09
35K
21.75 mi11:47:553:37:2310:0038:11
12:17
+2:09
40K
24.85 mi12:26:074:15:3510:1738:12
12:18
+0:01
Finish
26.22 mi12:42:014:31:2910:2215:54
11:39
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

10:22 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:22

34% of race

Time at Steady Pace

1:27:50

32% of race

Time at Slower Pace

1:32:17

34% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:0331:3110:0931:31
10:09
#8295
10K
6.21 mi09:10:1459:429:3628:11
9:04
#7306
15K
9.32 mi09:38:351:28:039:2728:21
9:07
#6686
21K
13.05 mi10:13:252:02:539:2534:50
9:21
#6477
25K
15.53 mi10:38:152:27:439:3124:50
9:59
#6769
30K
18.64 mi11:09:442:59:129:3731:29
10:08
#6679
35K
21.75 mi11:47:553:37:2310:0038:11
12:17
#7367
40K
24.85 mi12:26:074:15:3510:1738:12
12:18
#7705
Finish
26.22 mi12:42:014:31:2910:2215:54
11:39
#7786
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi8295595974457264355599
10K6.21 mi3.10 mi7306+9895374+585698+4663534776643
15K9.32 mi3.11 mi6686+6204982+392653+4557264355599
21K13.05 mi3.73 mi6477+2094848+134654-160944579627
25K15.53 mi2.48 mi6769-2925007-159667-1383155813743
30K18.64 mi3.11 mi6679+904891+116651+1666654748644
35K21.75 mi3.11 mi7367-6885241-350686-35106116824813
40K24.85 mi3.10 mi7705-3385376-135709-2397226196758
Finish26.22 mi1.37 mi7786-815409-33711-290885797758

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

5726

Males

4355

M20-24

4355

5K→10K

3.1 - 6.2 mi

Top 40%
×11story building
+103ft-217ft

Overall

6353

Males

4776

M20-24

4776

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

5726

Males

4355

M20-24

4355

15K→21K

9.3 - 13.1 mi

Top 38%
×1story
+20ft-37ft

Overall

6094

Males

4579

M20-24

4579

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8315

Males

5813

M20-24

5813

25K→30K

15.5 - 18.6 mi

Top 42%
×2story building
+58ft-57ft

Overall

6665

Males

4748

M20-24

4748

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

10611

Males

6824

M20-24

6824

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9722

Males

6196

M20-24

6196

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9088

Males

5797

M20-24

5797

Passing Analysis

Category:
Athletes Passed
2400*
Passed By
1891
Net Change
+509
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8295
5K → 10K1011*22+989#8295#7306
10K → 15K631*11+620#7306#6686
15K → 21K260*51+209#6686#6477
21K → 25K81*373-292#6477#6769
25K → 30K225*135+90#6769#6679
30K → 35K68*756-688#6679#7367
35K → 40K91*429-338#7367#7705
40K → Finish33*114-81#7705#7786
TOTALS2400*1891+509

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions