Zachary Graham

Quantico, VA

Bib: 5805 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 24%

Gender (Male)

#0 / 9934

Top 30%

Division (M30-34)

#0 / 1564

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

55:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:27/mi

1:21:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:53:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:17/mi

2:14:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:06/mi

2:42:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:18/mi

3:11:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:08/mi

3:42:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

3:56:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:288:42 /mi⚡ faster

2nd Half

2:02:519:20 /mi+8.3%

Positive split — 8.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	55:08	8:52	3.10 mi	26:09	8:25	-0:55
15K	1:21:24	8:44	3.11 mi	26:16	8:27	+0:02
21K	1:53:28	8:42	3.73 mi	32:04	8:36	+0:09
25K	2:14:04	8:38	2.48 mi	20:36	8:17	-0:19
30K	2:42:21	8:43	3.11 mi	28:17	9:06	+0:49
35K	3:11:14	8:48	3.11 mi	28:53	9:18	+0:12
40K	3:42:44	8:58	3.10 mi	31:30	10:08	+0:50
Finish(26.22 mi)	3:56:19	9:01	1.37 mi	13:35	9:58	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:01 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:05

44% of race

Time at Steady Pace

1:26:09

36% of race

Time at Slower Pace

45:05

19% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5326	4085	711	3127	2498	475
10K	3.10 mi	4501+825	3517+568	620+91	3723	2950	538
15K	3.11 mi	4041+460	3179+338	575+45	3127	2498	475
21K	3.73 mi	3721+320	2943+236	537+38	3256	2602	489
25K	2.48 mi	3548+173	2809+134	513+24	3051	2409	449
30K	3.11 mi	3530+18	2776+33	506+7	3943	3009	543
35K	3.11 mi	3584-54	2778-2	517-11	4200	3067	553
40K	3.10 mi	3782-198	2874-96	524-7	5115	3498	630
Finish(26.22 mi)	1.37 mi	3824-42	2885-11	519+5	5036	3434	613

3434

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5326
5K → 10K	18843*+825	#5326 → #4501
10K → 15K	6466*+460	#4501 → #4041
15K → 21K	13333*+320	#4041 → #3721
21K → 25K	11184*+173	#3721 → #3548
25K → 30K	113131*+18	#3548 → #3530
30K → 35K	186132*-54	#3530 → #3584
35K → 40K	29193*-198	#3584 → #3782
40K → Finish	8947*-42	#3782 → #3824
TOTALS	7272229*+1502	#5326 → #3824

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions