Mark Zavertnik
Dc, DC
Bib: 5798 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:08 | 8:44 | -0:23 | |
15K | 1:22:49 | 8:53 | 3.11 mi | 27:22 | 8:49 | +0:05 | |
21K | 1:56:08 | 8:54 | 3.73 mi | 33:19 | 8:56 | +0:07 | |
25K | 2:21:16 | 9:06 | 2.48 mi | 25:08 | 10:07 | +1:11 | |
30K | 2:58:52 | 9:36 | 3.11 mi | 37:36 | 12:06 | +1:59 | |
35K | 3:43:36 | 10:17 | 3.11 mi | 44:44 | 14:24 | +2:18 | |
40K | 4:29:03 | 10:49 | 3.10 mi | 45:27 | 14:38 | +0:14 | |
Finish(26.22 mi) | 4:47:49 | 10:59 | 1.37 mi | 18:46 | 13:46 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:59 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
54:30
19% of race
Time at Steady Pace
1:26:46
30% of race
Time at Slower Pace
2:26:33
51% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4487 | 3497 | 749 | 4491 | 3509 | 751 |
| 10K | 3.10 mi | 4663-176 | 3632-135 | 766-17 | 4916 | 3825 | 790 |
| 15K | 3.11 mi | 4561+102 | 3567+65 | 763+3 | 4491 | 3509 | 751 |
| 21K | 3.73 mi | 4479+82 | 3502+65 | 753+10 | 4405 | 3450 | 744 |
| 25K | 2.48 mi | 5319-840 | 4054-552 | 853-100 | 8677 | 6032 | 1189 |
| 30K | 3.11 mi | 6628-1309 | 4855-801 | 983-130 | 11168 | 7327 | 1395 |
| 35K | 3.11 mi | 8260-1632 | 5796-941 | 1131-148 | 13746 | 8614 | 1562 |
| 40K | 3.10 mi | 9360-1100 | 6380-584 | 1248-117 | 13362 | 8372 | 1522 |
| Finish(26.22 mi) | 1.37 mi | 9662-302 | 6529-149 | 1266-18 | 12697 | 7990 | 1495 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4491
Males
3509
M25-29
3509
5K→10K
3.1 - 6.2 mi
Overall
4916
Males
3825
M25-29
3825
10K→15K
6.2 - 9.3 mi
Overall
4491
Males
3509
M25-29
3509
15K→21K
9.3 - 13.1 mi
Overall
4405
Males
3450
M25-29
3450
21K→25K
13.1 - 15.5 mi
Overall
8677
Males
6032
M25-29
6032
25K→30K
15.5 - 18.6 mi
Overall
11168
Males
7327
M25-29
7327
30K→35K
18.6 - 21.8 mi
Overall
13746
Males
8614
M25-29
8614
35K→40K
21.8 - 24.9 mi
Overall
13362
Males
8372
M25-29
8372
40K→Finish
24.9 - 26.2 mi
Overall
12697
Males
7990
M25-29
7990
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4487 |
| 5K → 10K | 92* | 268 | -176 | #4487 | #4663 |
| 10K → 15K | 180* | 78 | +102 | #4663 | #4561 |
| 15K → 21K | 167* | 85 | +82 | #4561 | #4479 |
| 21K → 25K | 19* | 859 | -840 | #4479 | #5319 |
| 25K → 30K | 28* | 1337 | -1309 | #5319 | #6628 |
| 30K → 35K | 17* | 1649 | -1632 | #6628 | #8260 |
| 35K → 40K | 22* | 1122 | -1100 | #8260 | #9360 |
| 40K → Finish | 19* | 321 | -302 | #9360 | #9662 |
| TOTALS | 544* | 5719 | -5175 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions