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MARINE CORPS MARATHON 2024

Thomas Gifford

Dayton, OH

Bib: 5787 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 31%
Masters (Masters Men)
#0 / 4070
Top 22%
Division (M45-49)
#0 / 933
Top 26%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:48/mi
27:21
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:24/mi
53:28
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:41/mi
1:20:26
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:52/mi
1:53:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:25/mi
2:14:23
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:13/mi
2:43:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:31/mi
3:12:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:04/mi
3:43:52
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:45/mi
3:57:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:53:298:42 /mi⚡ faster
2nd Half
2:03:419:23 /mi+9.0%
Positive split — 9.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:1727:218:4827:21
8:48
-
10K
6.21 mi08:53:2453:288:3626:07
8:24
-0:24
15K
9.32 mi09:20:221:20:268:3826:58
8:41
+0:17
21K
13.05 mi09:53:251:53:298:4233:03
8:52
+0:11
25K
15.53 mi10:14:192:14:238:3920:54
8:25
-0:27
30K
18.64 mi10:42:582:43:028:4528:39
9:13
+0:48
35K
21.75 mi11:12:313:12:358:5129:33
9:31
+0:18
40K
24.85 mi11:43:483:43:529:0031:17
10:04
+0:33
Finish
26.22 mi11:57:063:57:109:0313:18
9:45
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:03 /mi

Slowest Pace

10:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:43:02

69% of race

Time at Steady Pace

42:51

18% of race

Time at Slower Pace

31:17

13% of race

Average Pace: 9:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:1727:218:4827:21
8:48
#3433
10K
6.21 mi08:53:2453:288:3626:07
8:24
#3554
15K
9.32 mi09:20:221:20:268:3826:58
8:41
#3637
21K
13.05 mi09:53:251:53:298:4233:03
8:52
#3726
25K
15.53 mi10:14:192:14:238:3920:54
8:25
#3607
30K
18.64 mi10:42:582:43:028:4528:39
9:13
#3664
35K
21.75 mi11:12:313:12:358:5129:33
9:31
#3775
40K
24.85 mi11:43:483:43:529:0031:17
10:04
#3916
Finish
26.22 mi11:57:063:57:109:0313:18
9:45
#3970
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3433270519639173094227
10K6.21 mi3.10 mi3554-1212809-104208-1236682909213
15K9.32 mi3.11 mi3637-832879-70210-239173094227
21K13.05 mi3.73 mi3726-892947-68218-841213234244
25K15.53 mi2.48 mi3607+1192852+95211+733862654194
30K18.64 mi3.11 mi3664-572874-22215-443043267256
35K21.75 mi3.11 mi3775-1112905-31223-847173399267
40K24.85 mi3.10 mi3916-1412969-64236-1349523406269
Finish26.22 mi1.37 mi3970-542988-19238-245773153228

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

3917

Males

3094

M45-49

3094

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

3668

Males

2909

M45-49

2909

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

3917

Males

3094

M45-49

3094

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

4121

Males

3234

M45-49

3234

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

3386

Males

2654

M45-49

2654

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

4304

Males

3267

M45-49

3267

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4717

Males

3399

M45-49

3399

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

4952

Males

3406

M45-49

3406

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

4577

Males

3153

M45-49

3153

Passing Analysis

Category:
Athletes Passed
768*
Passed By
1305
Net Change
-537
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3433
5K → 10K80*201-121#3433#3554
10K → 15K70*153-83#3554#3637
15K → 21K87*176-89#3637#3726
21K → 25K144*25+119#3726#3607
25K → 30K120*177-57#3607#3664
30K → 35K113*224-111#3664#3775
35K → 40K100*241-141#3775#3916
40K → Finish54*108-54#3916#3970
TOTALS768*1305-537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions