Thomas Norris

Washington, DC

Bib: 5782 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 24%

Gender (Male)

#0 / 9934

Top 29%

Division (M25-29)

#0 / 1724

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

58:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:17/mi

1:27:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

2:01:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:54/mi

2:23:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:50:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:45/mi

3:17:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:53/mi

3:45:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:56:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:049:17 /mi+5.1%

2nd Half

1:54:558:44 /mi✓ faster

Negative split — 5.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	58:34	9:26	3.10 mi	27:37	8:53	-1:05
15K	1:27:24	9:23	3.11 mi	28:50	9:17	+0:24
21K	2:01:04	9:17	3.73 mi	33:40	9:02	-0:15
25K	2:23:11	9:13	2.48 mi	22:07	8:54	-0:08
30K	2:50:33	9:09	3.11 mi	27:22	8:49	-0:05
35K	3:17:43	9:05	3.11 mi	27:10	8:45	-0:04
40K	3:45:18	9:04	3.10 mi	27:35	8:53	+0:08
Finish(26.22 mi)	3:56:00	9:00	1.37 mi	10:42	7:51	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

9:00 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:42

5% of race

Time at Steady Pace

2:45:31

70% of race

Time at Slower Pace

59:47

25% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	7583	5529	1073	6311	4740	972
10K	3.10 mi	6615+968	4933+596	985+88	5609	4305	885
15K	3.11 mi	6462+153	4841+92	972+13	6311	4740	972
21K	3.73 mi	6044+418	4556+285	934+38	4846	3736	792
25K	2.48 mi	5825+219	4382+174	908+26	5150	3872	815
30K	3.11 mi	5172+653	3927+455	823+85	3085	2399	525
35K	3.11 mi	4591+581	3481+446	736+87	2829	2132	468
40K	3.10 mi	4148+443	3131+350	674+62	2423	1791	399
Finish(26.22 mi)	1.37 mi	3791+357	2864+267	635+39	926	747	181

747

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7583
5K → 10K	13981*+968	#7583 → #6615
10K → 15K	81234*+153	#6615 → #6462
15K → 21K	11429*+418	#6462 → #6044
21K → 25K	34253*+219	#6044 → #5825
25K → 30K	2655*+653	#5825 → #5172
30K → 35K	5586*+581	#5172 → #4591
35K → 40K	5448*+443	#4591 → #4148
40K → Finish	0357*+357	#4148 → #3791
TOTALS	1513943*+3792	#7583 → #3791

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions