Henry Kan

Washington, DC

Bib: 5744 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

57:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:26:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:00:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:08/mi

2:25:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:08/mi

2:57:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:11/mi

3:37:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:11/mi

4:18:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:11/mi

4:36:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:229:13 /mi⚡ faster

2nd Half

2:36:3311:53 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:40	3.11 mi	30:02	9:40	-
10K	57:33	9:16	3.10 mi	27:31	8:51	-0:49
15K	1:26:06	9:14	3.11 mi	28:33	9:11	+0:20
21K	2:00:22	9:13	3.73 mi	34:16	9:11	0:00
25K	2:25:32	9:22	2.48 mi	25:10	10:08	+0:57
30K	2:57:00	9:30	3.11 mi	31:28	10:08	0:00
35K	3:37:58	10:01	3.11 mi	40:58	13:11	+3:03
40K	4:18:56	10:25	3.10 mi	40:58	13:11	0:00
Finish(26.22 mi)	4:36:55	10:34	1.37 mi	17:59	13:11	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:34 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:20

33% of race

Time at Steady Pace

1:26:40

31% of race

Time at Slower Pace

1:39:55

36% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6535	4888	844	6014	4528	790
10K	3.10 mi	6037+498	4567+321	785+59	5460	4202	737
15K	3.11 mi	6011+26	4552+15	791-6	6014	4528	790
21K	3.73 mi	5839+172	4425+127	775+16	5500	4179	732
25K	2.48 mi	6311-472	4719-294	825-50	8740	6070	1054
30K	3.11 mi	6299+12	4649+70	821+4	6645	4736	840
35K	3.11 mi	7460-1161	5294-645	935-114	12129	7680	1252
40K	3.10 mi	8111-651	5627-333	982-47	11318	7148	1167
Finish(26.22 mi)	1.37 mi	8394-283	5782-155	1008-26	11901	7492	1238

7492

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6535
5K → 10K	43541*+498	#6535 → #6037
10K → 15K	135161*+26	#6037 → #6011
15K → 21K	70242*+172	#6011 → #5839
21K → 25K	53058*-472	#5839 → #6311
25K → 30K	184196*+12	#6311 → #6299
30K → 35K	118726*-1161	#6299 → #7460
35K → 40K	70049*-651	#7460 → #8111
40K → Finish	29512*-283	#8111 → #8394
TOTALS	31441285*-1859	#6535 → #8394

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions