Paul Whiteman

Arlington, VA

Bib: 5730 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 42%

Gender (Male)

#0 / 9934

Top 48%

Masters (Masters Men)

#0 / 4070

Top 37%

Division (M45-49)

#0 / 933

Top 41%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:35/mi

32:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:03:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:30/mi

1:33:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:09:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:34:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

3:05:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:44/mi

3:35:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

4:06:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

4:20:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:599:58 /mi⚖️ balanced

2nd Half

2:10:579:57 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:53	10:35	3.11 mi	32:53	10:35	-
10K	1:03:41	10:15	3.10 mi	30:48	9:55	-0:40
15K	1:33:13	10:00	3.11 mi	29:32	9:30	-0:25
21K	2:09:59	9:58	3.73 mi	36:46	9:52	+0:22
25K	2:34:03	9:55	2.48 mi	24:04	9:41	-0:11
30K	3:05:42	9:58	3.11 mi	31:39	10:11	+0:30
35K	3:35:57	9:56	3.11 mi	30:15	9:44	-0:27
40K	4:06:44	9:56	3.10 mi	30:47	9:54	+0:10
Finish(26.22 mi)	4:20:57	9:58	1.37 mi	14:13	10:25	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

9:58 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:04

87% of race

Time at Steady Pace

32:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9924	6950	583	7027	5179	400
10K	3.10 mi	9686+238	6824+126	578+5	9502	6731	568
15K	3.11 mi	8717+969	6223+601	513+65	7027	5179	400
21K	3.73 mi	8368+349	6007+216	494+19	7679	5557	453
25K	2.48 mi	8095+273	5794+213	471+23	7416	5285	437
30K	3.11 mi	7739+356	5536+258	450+21	6812	4838	387
35K	3.11 mi	7140+599	5106+430	415+35	5196	3701	291
40K	3.10 mi	6630+510	4716+390	380+35	4608	3202	254
Finish(26.22 mi)	1.37 mi	6579+51	4666+50	376+4	6110	4049	320

4049

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9924
5K → 10K	152390*+238	#9924 → #9686
10K → 15K	5974*+969	#9686 → #8717
15K → 21K	52401*+349	#8717 → #8368
21K → 25K	35308*+273	#8368 → #8095
25K → 30K	42398*+356	#8095 → #7739
30K → 35K	12611*+599	#7739 → #7140
35K → 40K	14524*+510	#7140 → #6630
40K → Finish	4798*+51	#6630 → #6579
TOTALS	3593704*+3345	#9924 → #6579

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions