Lindsey Ellison

Emerald Isle, NC

Bib: 5705 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Female)
#0 / 5973
Top 6%
Division (F20-24)
#0 / 849
Top 8%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:20/mi
25:54
2791640.7%
140 ft elev
10K· 6.21 mi
8:19/mi
51:44
1032170.7%
25 ft elev
15K· 9.32 mi
8:13/mi
1:17:17
5155
21 ft elev
21K· 13.05 mi
8:01/mi
1:47:12
2037
4 ft elev
25K· 15.53 mi
7:37/mi
2:06:08
350.2%
30 ft elev
30K· 18.64 mi
7:57/mi
2:30:50
5857
30 ft elev
35K· 21.75 mi
8:03/mi
2:55:50
9892
36 ft elev
40K· 24.85 mi
8:21/mi
3:21:45
36530.1%
18 ft elev
Finish· 26.22 mi
8:44/mi
3:33:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:47:12
Pace8:13 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:46:27
Pace8:05 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5525:548:2025:54
8:20
-
10K
6.21 mi08:48:4551:448:2025:50
8:19
-0:01
15K
9.32 mi09:14:181:17:178:1825:33
8:13
-0:06
21K
13.05 mi09:44:131:47:128:1329:55
8:01
-0:12
25K
15.53 mi10:03:092:06:088:0718:56
7:37
-0:24
30K
18.64 mi10:27:512:30:508:0524:42
7:57
+0:20
35K
21.75 mi10:52:512:55:508:0525:00
8:03
+0:06
40K
24.85 mi11:18:463:21:458:0725:55
8:21
+0:18
Finish
26.22 mi11:30:413:33:408:0911:55
8:44
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:09 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:45

94% of race

Time at Steady Pace

11:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5525:548:2025:54
8:20
#2042
10K
6.21 mi08:48:4551:448:2025:50
8:19
#2567
15K
9.32 mi09:14:181:17:178:1825:33
8:13
#2525
21K
13.05 mi09:44:131:47:128:1329:55
8:01
#2283
25K
15.53 mi10:03:092:06:088:0718:56
7:37
#2118
30K
18.64 mi10:27:512:30:508:0524:42
7:57
#1943
35K
21.75 mi10:52:512:55:508:0525:00
8:03
#1820
40K
24.85 mi11:18:463:21:458:0725:55
8:21
#1691
Finish
26.22 mi11:30:413:33:408:0911:55
8:44
#1679
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi2042372812488470101
10K6.21 mi3.10 mi2567-525493-121100-193301659138
15K9.32 mi3.11 mi2525+42488+5102-22488470101
21K13.05 mi3.73 mi2283+242429+5990+12182831365
25K15.53 mi2.48 mi2118+165388+4183+7141523153
30K18.64 mi3.11 mi1943+175352+3673+10129421652
35K21.75 mi3.11 mi1820+123335+1772+1144327667
40K24.85 mi3.10 mi1691+129320+1570+2153135787
Finish26.22 mi1.37 mi1679+12327-771-12336613151

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

2488

Females

470

F20-24

470

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3301

Females

659

F20-24

659

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

2488

Females

470

F20-24

470

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

1828

Females

313

F20-24

313

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

1415

Females

231

F20-24

231

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

1294

Females

216

F20-24

216

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1443

Females

276

F20-24

276

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

1531

Females

357

F20-24

357

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

2336

Females

613

F20-24

613

Passing Analysis

Category:
Athletes Passed
1026*
Passed By
663
Net Change
+363
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2042
5K10K7532-525#2042#2567
10K15K90*48+42#2567#2525
15K21K245*3+242#2525#2283
21K25K167*2+165#2283#2118
25K30K180*5+175#2118#1943
30K35K146*23+123#1943#1820
35K40K153*24+129#1820#1691
40KFinish3826+12#1691#1679
TOTALS1026*663+363

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions