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MARINE CORPS MARATHON 2024

Alex Tuan

Washington, DC

Bib: 5690 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 30%
Gender (Male)
#0 / 9934
Top 36%
Division (M30-34)
#0 / 1564
Top 40%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:58/mi
30:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:03/mi
59:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:48/mi
1:26:26
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:50/mi
1:59:22
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:34/mi
2:20:39
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:26/mi
2:49:56
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:49/mi
3:20:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:31/mi
3:50:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
4:02:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:229:09 /mi⚡ faster
2nd Half
2:03:349:23 /mi+3.5%
Positive split — 3.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:2230:599:5830:59
9:58
-
10K
6.21 mi09:05:2859:059:3128:06
9:03
-0:55
15K
9.32 mi09:32:491:26:269:1627:21
8:48
-0:15
21K
13.05 mi10:05:451:59:229:0932:56
8:50
+0:02
25K
15.53 mi10:27:022:20:399:0321:17
8:34
-0:16
30K
18.64 mi10:56:192:49:569:0729:17
9:26
+0:52
35K
21.75 mi11:26:493:20:269:1330:30
9:49
+0:23
40K
24.85 mi11:56:233:50:009:1529:34
9:31
-0:18
Finish
26.22 mi12:09:204:02:579:1612:57
9:30
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:16 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:40

45% of race

Time at Steady Pace

2:13:17

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:2230:599:5830:59
9:58
#7618
10K
6.21 mi09:05:2859:059:3128:06
9:03
#6906
15K
9.32 mi09:32:491:26:269:1627:21
8:48
#6137
21K
13.05 mi10:05:451:59:229:0932:56
8:50
#5503
25K
15.53 mi10:27:022:20:399:0321:17
8:34
#5158
30K
18.64 mi10:56:192:49:569:0729:17
9:26
#5057
35K
21.75 mi11:26:493:20:269:1330:30
9:49
#5032
40K
24.85 mi11:56:233:50:009:1529:34
9:31
#4747
Finish
26.22 mi12:09:204:02:579:1612:57
9:30
#4687
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi7618555395644683495619
10K6.21 mi3.10 mi6906+7125126+427888+6862234692812
15K9.32 mi3.11 mi6137+7694634+492806+8244683495619
21K13.05 mi3.73 mi5503+6344208+426743+6340163159564
25K15.53 mi2.48 mi5158+3453942+266704+3938542993545
30K18.64 mi3.11 mi5057+1013849+93686+1849323662647
35K21.75 mi3.11 mi5032+253771+78662+2453713795675
40K24.85 mi3.10 mi4747+2853534+237625+3737782671473
Finish26.22 mi1.37 mi4687+603484+50620+539442756506

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

4468

Males

3495

M30-34

3495

5K→10K

3.1 - 6.2 mi

Top 39%
×11story building
+103ft-217ft

Overall

6223

Males

4692

M30-34

4692

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

4468

Males

3495

M30-34

3495

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

4016

Males

3159

M30-34

3159

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

3854

Males

2993

M30-34

2993

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

4932

Males

3662

M30-34

3662

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

5371

Males

3795

M30-34

3795

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

3778

Males

2671

M30-34

2671

40K→Finish

24.9 - 26.2 mi

Top 25%
×5story building
+80ft-24ft

Overall

3944

Males

2756

M30-34

2756

Passing Analysis

Category:
Athletes Passed
3378*
Passed By
447
Net Change
+2931
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7618
5K → 10K745*33+712#7618#6906
10K → 15K775*6+769#6906#6137
15K → 21K641*7+634#6137#5503
21K → 25K352*7+345#5503#5158
25K → 30K201*100+101#5158#5057
30K → 35K233*208+25#5057#5032
35K → 40K340*55+285#5032#4747
40K → Finish91*31+60#4747#4687
TOTALS3378*447+2931

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions