India Johnson

Ashburn, VA

Bib: 5687 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Female)

#0 / 5973

Top 25%

Division (F35-39)

#0 / 737

Top 26%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:29/mi

1:26:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:00:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:22:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:52:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:35/mi

3:21:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:40/mi

3:55:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

4:10:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:229:13 /mi⚡ faster

2nd Half

2:09:469:51 /mi+7.8%

Positive split — 7.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:19	3.11 mi	28:58	9:19	-
10K	56:41	9:07	3.10 mi	27:43	8:55	-0:24
15K	1:26:08	9:14	3.11 mi	29:27	9:29	+0:34
21K	2:00:22	9:13	3.73 mi	34:14	9:11	-0:18
25K	2:22:53	9:12	2.48 mi	22:31	9:04	-0:07
30K	2:52:08	9:14	3.11 mi	29:15	9:25	+0:21
35K	3:21:55	9:17	3.11 mi	29:47	9:35	+0:10
40K	3:55:04	9:27	3.10 mi	33:09	10:40	+1:05
Finish(26.22 mi)	4:10:09	9:33	1.37 mi	15:05	11:04	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:33 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:14

20% of race

Time at Steady Pace

2:31:41

61% of race

Time at Slower Pace

48:14

19% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5307	1235	160	6916	1806	216
10K	3.10 mi	5543-236	1293-58	170-10	5745	1352	176
15K	3.11 mi	6016-473	1462-169	186-16	6916	1806	216
21K	3.73 mi	5838+178	1414+48	180+6	5470	1307	166
25K	2.48 mi	5748+90	1416-2	175+5	5689	1470	183
30K	3.11 mi	5493+255	1360+56	172+3	4902	1256	157
35K	3.11 mi	5261+232	1347+13	177-5	4856	1367	180
40K	3.10 mi	5317-56	1428-81	183-6	6271	2094	246
Finish(26.22 mi)	1.37 mi	5385-68	1474-46	187-4	7650	2692	319

2692

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5307
5K → 10K	336100*-236	#5307 → #5543
10K → 15K	50431*-473	#5543 → #6016
15K → 21K	69247*+178	#6016 → #5838
21K → 25K	97187*+90	#5838 → #5748
25K → 30K	53308*+255	#5748 → #5493
30K → 35K	88320*+232	#5493 → #5261
35K → 40K	222166*-56	#5261 → #5317
40K → Finish	10436*-68	#5317 → #5385
TOTALS	14731395*-78	#5307 → #5385

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions