Michael Vaughan
East Hartford, CT
Bib: 5680 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 52:43 | 8:29 | 3.10 mi | 25:51 | 8:19 | -0:20 | |
15K | 1:18:58 | 8:28 | 3.11 mi | 26:15 | 8:27 | +0:08 | |
21K | 1:51:47 | 8:34 | 3.73 mi | 32:49 | 8:48 | +0:21 | |
25K | 2:14:17 | 8:39 | 2.48 mi | 22:30 | 9:03 | +0:15 | |
30K | 2:46:06 | 8:55 | 3.11 mi | 31:49 | 10:14 | +1:11 | |
35K | 3:37:50 | 10:01 | 3.11 mi | 51:44 | 16:39 | +6:25 | |
40K | 4:12:59 | 10:11 | 3.10 mi | 35:09 | 11:19 | -5:20 | |
Finish(26.22 mi) | 4:27:13 | 10:12 | 1.37 mi | 14:14 | 10:26 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:12 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:06
62% of race
Time at Slower Pace
1:41:07
38% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2958 | 2350 | 158 | 3110 | 2483 | 176 |
| 10K | 3.10 mi | 3098-140 | 2474-124 | 171-13 | 3318 | 2653 | 195 |
| 15K | 3.11 mi | 3050+48 | 2431+43 | 165+6 | 3110 | 2483 | 176 |
| 21K | 3.73 mi | 3294-244 | 2620-189 | 193-28 | 3926 | 3090 | 231 |
| 25K | 2.48 mi | 3585-291 | 2837-217 | 208-15 | 5665 | 4204 | 334 |
| 30K | 3.11 mi | 4233-648 | 3274-437 | 258-50 | 6943 | 4906 | 391 |
| 35K | 3.11 mi | 7437-3204 | 5284-2010 | 433-175 | 15503 | 9651 | 899 |
| 40K | 3.10 mi | 7409+28 | 5201+83 | 426+7 | 7640 | 4967 | 440 |
| Finish(26.22 mi) | 1.37 mi | 7300+109 | 5104+97 | 423+3 | 6147 | 4074 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3110
Males
2483
M45-49
2483
5K→10K
3.1 - 6.2 mi
Overall
3318
Males
2653
M45-49
2653
10K→15K
6.2 - 9.3 mi
Overall
3110
Males
2483
M45-49
2483
15K→21K
9.3 - 13.1 mi
Overall
3926
Males
3090
M45-49
3090
21K→25K
13.1 - 15.5 mi
Overall
5665
Males
4204
M45-49
4204
25K→30K
15.5 - 18.6 mi
Overall
6943
Males
4906
M45-49
4906
30K→35K
18.6 - 21.8 mi
Overall
15503
Males
9651
M45-49
9651
35K→40K
21.8 - 24.9 mi
Overall
7640
Males
4967
M45-49
4967
40K→Finish
24.9 - 26.2 mi
Overall
6147
Males
4074
M45-49
4074
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2958 |
| 5K → 10K | 245105*-140 | #2958 → #3098 |
| 10K → 15K | 79127*+48 | #3098 → #3050 |
| 15K → 21K | 27632*-244 | #3050 → #3294 |
| 21K → 25K | 32130*-291 | #3294 → #3585 |
| 25K → 30K | 68941*-648 | #3585 → #4233 |
| 30K → 35K | 32106*-3204 | #4233 → #7437 |
| 35K → 40K | 187215*+28 | #7437 → #7409 |
| 40K → Finish | 32141*+109 | #7409 → #7300 |
| TOTALS | 5039697*-4342 | #2958 → #7300 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions