Tanja Choustova

Hillegom

Bib: 5678 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:37/mi

36:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:55/mi

1:10:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:15/mi

1:44:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:45/mi

2:36:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:30/mi

3:07:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:17/mi

3:57:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:43:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:46/mi

5:29:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:09/mi

5:47:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:1311:58 /mi⚡ faster

2nd Half

3:11:0014:30 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:05	11:37	3.11 mi	36:05	11:37	-
10K	1:10:01	11:16	3.10 mi	33:56	10:55	-0:42
15K	1:44:58	11:16	3.11 mi	34:57	11:15	+0:20
21K	2:36:13	11:58	3.73 mi	51:15	13:45	+2:30
25K	3:07:17	12:03	2.48 mi	31:04	12:30	-1:15
30K	3:57:51	12:46	3.11 mi	50:34	16:17	+3:47
35K	4:43:25	13:02	3.11 mi	45:34	14:40	-1:37
40K	5:29:18	13:15	3.10 mi	45:53	14:46	+0:06
Finish(26.22 mi)	5:47:14	13:15	1.37 mi	17:56	13:09	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:15 /mi

Slowest Pace

16:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:58

30% of race

Time at Steady Pace

1:40:15

29% of race

Time at Slower Pace

2:22:01

41% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	13384	4584	524	12627	4196	478
10K	3.10 mi	13157+227	4476+108	514+10	12840	4315	496
15K	3.11 mi	12947+210	4349+127	501+13	12627	4196	478
21K	3.73 mi	14016-1069	4891-542	564-63	15162	5555	641
25K	2.48 mi	13982+34	4913-22	568-4	13570	4884	555
30K	3.11 mi	14471-489	5202-289	605-37	15568	5861	690
35K	3.11 mi	14467+4	5233-31	614-9	14069	5270	622
40K	3.10 mi	14345+122	5202+31	610+4	13503	5046	589
Finish(26.22 mi)	1.37 mi	14213+132	5144+58	605+5	11818	4372	505

4372

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13384
5K → 10K	134361*+227	#13384 → #13157
10K → 15K	111321*+210	#13157 → #12947
15K → 21K	110233*-1069	#12947 → #14016
21K → 25K	125159*+34	#14016 → #13982
25K → 30K	54758*-489	#13982 → #14471
30K → 35K	108112*+4	#14471 → #14467
35K → 40K	46168*+122	#14467 → #14345
40K → Finish	3135*+132	#14345 → #14213
TOTALS	21761347*-829	#13384 → #14213

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions