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MARINE CORPS MARATHON 2024

Matthew Nitka

Rockville, MD

Bib: 5675 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:18/mi
32:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:04/mi
1:03:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:25/mi
1:35:41
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:55/mi
2:16:22
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:45/mi
2:43:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:39/mi
3:25:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:52/mi
4:08:34
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:34/mi
4:53:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:07/mi
5:11:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:16:2210:27 /mi⚡ faster
2nd Half
2:55:1913:19 /mi+28.6%
Positive split — 28.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:1932:0110:1832:01
10:18
-
10K
6.21 mi09:27:371:03:1910:1131:18
10:04
-0:14
15K
9.32 mi09:59:591:35:4110:1632:22
10:25
+0:21
21K
13.05 mi10:40:402:16:2210:2740:41
10:55
+0:30
25K
15.53 mi11:07:222:43:0410:3026:42
10:45
-0:10
30K
18.64 mi11:49:473:25:2911:0142:25
13:39
+2:54
35K
21.75 mi12:32:524:08:3411:2643:05
13:52
+0:13
40K
24.85 mi13:18:064:53:4811:4945:14
14:34
+0:42
Finish
26.22 mi13:36:005:11:4211:5417:54
13:07
-1:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:54 /mi

Slowest Pace

14:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

31:18

10% of race

Time at Steady Pace

2:11:46

42% of race

Time at Slower Pace

2:28:38

48% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:1932:0110:1832:01
10:18
#8897
10K
6.21 mi09:27:371:03:1910:1131:18
10:04
#9463
15K
9.32 mi09:59:591:35:4110:1632:22
10:25
#9665
21K
13.05 mi10:40:402:16:2210:2740:41
10:55
#10035
25K
15.53 mi11:07:222:43:0410:3026:42
10:45
#10045
30K
18.64 mi11:49:473:25:2911:0142:25
13:39
#11035
35K
21.75 mi12:32:524:08:3411:2643:05
13:52
#11562
40K
24.85 mi13:18:064:53:4811:4945:14
14:34
#11888
Finish
26.22 mi13:36:005:11:4211:5417:54
13:07
#11892
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi8897635412091017770901354
10K6.21 mi3.10 mi9463-5666697-3431271-621008870611336
15K9.32 mi3.11 mi9665-2026815-1181294-231017770901354
21K13.05 mi3.73 mi10035-3707022-2071342-481088674531420
25K15.53 mi2.48 mi10045-106978+441345-31043970361348
30K18.64 mi3.11 mi11035-9907464-4861428-831350885761559
35K21.75 mi3.11 mi11562-5277692-2281462-341308882481505
40K24.85 mi3.10 mi11888-3267822-1301480-181326983191513
Finish26.22 mi1.37 mi11892-47794+281473+71177974231417

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

10177

Males

7090

M25-29

7090

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

10088

Males

7061

M25-29

7061

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

10177

Males

7090

M25-29

7090

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

10886

Males

7453

M25-29

7453

21K→25K

13.1 - 15.5 mi

Top 66%
×2story building
+35ft-8ft

Overall

10439

Males

7036

M25-29

7036

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

13508

Males

8576

M25-29

8576

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

13088

Males

8248

M25-29

8248

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

13269

Males

8319

M25-29

8319

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

11779

Males

7423

M25-29

7423

Passing Analysis

Category:
Athletes Passed
822*
Passed By
3817
Net Change
-2995
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8897
5K → 10K75*641-566#8897#9463
10K → 15K141*343-202#9463#9665
15K → 21K132*502-370#9665#10035
21K → 25K187*197-10#10035#10045
25K → 30K65*1055-990#10045#11035
30K → 35K91*618-527#11035#11562
35K → 40K61*387-326#11562#11888
40K → Finish70*74-4#11888#11892
TOTALS822*3817-2995

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions