Louis Ballard
Stafford, VA
Bib: 5648 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 26:55 | 8:40 | -0:30 | |
15K | 1:22:16 | 8:50 | 3.11 mi | 26:53 | 8:39 | -0:01 | |
21K | 1:54:33 | 8:47 | 3.73 mi | 32:17 | 8:40 | +0:01 | |
25K | 2:16:08 | 8:46 | 2.48 mi | 21:35 | 8:41 | +0:01 | |
30K | 2:44:24 | 8:49 | 3.11 mi | 28:16 | 9:06 | +0:25 | |
35K | 3:14:44 | 8:57 | 3.11 mi | 30:20 | 9:46 | +0:40 | |
40K | 3:51:06 | 9:18 | 3.10 mi | 36:22 | 11:42 | +1:56 | |
Finish(26.22 mi) | 4:06:40 | 9:25 | 1.37 mi | 15:34 | 11:25 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:25 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:24
67% of race
Time at Slower Pace
1:22:16
33% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4661 | 3622 | 443 | 3812 | 3023 | 355 |
| 10K | 3.10 mi | 4631+30 | 3606+16 | 434+9 | 4643 | 3626 | 436 |
| 15K | 3.11 mi | 4330+301 | 3399+207 | 412+22 | 3812 | 3023 | 355 |
| 21K | 3.73 mi | 4047+283 | 3184+215 | 384+28 | 3470 | 2763 | 317 |
| 25K | 2.48 mi | 4029+18 | 3163+21 | 377+7 | 4350 | 3339 | 408 |
| 30K | 3.11 mi | 3908+121 | 3050+113 | 364+13 | 3924 | 2992 | 356 |
| 35K | 3.11 mi | 4095-187 | 3131-81 | 366-2 | 5279 | 3746 | 450 |
| 40K | 3.10 mi | 4884-789 | 3616-485 | 442-76 | 8508 | 5471 | 650 |
| Finish(26.22 mi) | 1.37 mi | 5049-165 | 3706-90 | 452-10 | 8540 | 5463 | 665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3812
Males
3023
M40-44
3023
5K→10K
3.1 - 6.2 mi
Overall
4643
Males
3626
M40-44
3626
10K→15K
6.2 - 9.3 mi
Overall
3812
Males
3023
M40-44
3023
15K→21K
9.3 - 13.1 mi
Overall
3470
Males
2763
M40-44
2763
21K→25K
13.1 - 15.5 mi
Overall
4350
Males
3339
M40-44
3339
25K→30K
15.5 - 18.6 mi
Overall
3924
Males
2992
M40-44
2992
30K→35K
18.6 - 21.8 mi
Overall
5279
Males
3746
M40-44
3746
35K→40K
21.8 - 24.9 mi
Overall
8508
Males
5471
M40-44
5471
40K→Finish
24.9 - 26.2 mi
Overall
8540
Males
5463
M40-44
5463
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4661 |
| 5K → 10K | 164194*+30 | #4661 → #4631 |
| 10K → 15K | 18319*+301 | #4631 → #4330 |
| 15K → 21K | 21304*+283 | #4330 → #4047 |
| 21K → 25K | 85103*+18 | #4047 → #4029 |
| 25K → 30K | 67188*+121 | #4029 → #3908 |
| 30K → 35K | 292105*-187 | #3908 → #4095 |
| 35K → 40K | 81324*-789 | #4095 → #4884 |
| 40K → Finish | 18823*-165 | #4884 → #5049 |
| TOTALS | 16481260*-388 | #4661 → #5049 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions