Philip Traini
Norwalk, CT
Bib: 5633 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:31 | 12:05 | 3.11 mi | 37:31 | 12:05 | - | |
10K | 1:09:01 | 11:06 | 3.10 mi | 31:30 | 10:08 | -1:57 | |
15K | 1:41:57 | 10:56 | 3.11 mi | 32:56 | 10:36 | +0:28 | |
21K | 2:23:54 | 11:02 | 3.73 mi | 41:57 | 11:15 | +0:39 | |
25K | 2:50:58 | 11:00 | 2.48 mi | 27:04 | 10:53 | -0:22 | |
30K | 3:29:42 | 11:15 | 3.11 mi | 38:44 | 12:28 | +1:35 | |
35K | 4:10:59 | 11:32 | 3.11 mi | 41:17 | 13:17 | +0:49 | |
40K | 4:51:00 | 11:42 | 3.10 mi | 40:01 | 12:53 | -0:24 | |
Finish(26.22 mi) | 5:06:27 | 11:42 | 1.37 mi | 15:27 | 11:20 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:42 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:04:26
21% of race
Time at Steady Pace
1:24:28
28% of race
Time at Slower Pace
2:37:33
51% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14320 | 9263 | 1147 | 10808 | 7444 | 920 |
| 10K | 3.10 mi | 12687+1633 | 8453+810 | 1037+110 | 10307 | 7190 | 883 |
| 15K | 3.11 mi | 12015+672 | 8100+353 | 989+48 | 10808 | 7444 | 920 |
| 21K | 3.73 mi | 11869+146 | 8021+79 | 990-1 | 11726 | 7916 | 976 |
| 25K | 2.48 mi | 11647+222 | 7858+163 | 971+19 | 10803 | 7248 | 881 |
| 30K | 3.11 mi | 11657-10 | 7806+52 | 963+8 | 11826 | 7672 | 951 |
| 35K | 3.11 mi | 11825-168 | 7831-25 | 971-8 | 12287 | 7772 | 968 |
| 40K | 3.10 mi | 11647+178 | 7681+150 | 956+15 | 10801 | 6850 | 837 |
| Finish(26.22 mi) | 1.37 mi | 11482+165 | 7572+109 | 944+12 | 8319 | 5341 | 650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10808
Males
7444
M40-44
7444
5K→10K
3.1 - 6.2 mi
Overall
10307
Males
7190
M40-44
7190
10K→15K
6.2 - 9.3 mi
Overall
10808
Males
7444
M40-44
7444
15K→21K
9.3 - 13.1 mi
Overall
11726
Males
7916
M40-44
7916
21K→25K
13.1 - 15.5 mi
Overall
10803
Males
7248
M40-44
7248
25K→30K
15.5 - 18.6 mi
Overall
11826
Males
7672
M40-44
7672
30K→35K
18.6 - 21.8 mi
Overall
12287
Males
7772
M40-44
7772
35K→40K
21.8 - 24.9 mi
Overall
10801
Males
6850
M40-44
6850
40K→Finish
24.9 - 26.2 mi
Overall
8319
Males
5341
M40-44
5341
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14320 |
| 5K → 10K | 31636*+1633 | #14320 → #12687 |
| 10K → 15K | 11683*+672 | #12687 → #12015 |
| 15K → 21K | 165311*+146 | #12015 → #11869 |
| 21K → 25K | 74296*+222 | #11869 → #11647 |
| 25K → 30K | 229219*-10 | #11647 → #11657 |
| 30K → 35K | 317149*-168 | #11657 → #11825 |
| 35K → 40K | 83261*+178 | #11825 → #11647 |
| 40K → Finish | 4169*+165 | #11647 → #11482 |
| TOTALS | 8863724*+2838 | #14320 → #11482 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions