Katie Valases

Annandale, VA

Bib: 5619 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 29%

Gender (Female)

#0 / 5973

Top 20%

Division (F25-29)

#0 / 1282

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:45/mi

27:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

53:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:20:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:54:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:18:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:17/mi

2:50:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:28/mi

3:19:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:49:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:30/mi

4:02:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:118:45 /mi⚡ faster

2nd Half

2:07:539:43 /mi+12.0%

Positive split — 12.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:11	8:45	3.11 mi	27:11	8:45	-
10K	53:44	8:39	3.10 mi	26:33	8:33	-0:12
15K	1:20:35	8:39	3.11 mi	26:51	8:39	+0:06
21K	1:54:11	8:45	3.73 mi	33:36	9:01	+0:22
25K	2:18:06	8:53	2.48 mi	23:55	9:37	+0:36
30K	2:50:02	9:07	3.11 mi	31:56	10:17	+0:40
35K	3:19:26	9:10	3.11 mi	29:24	9:28	-0:49
40K	3:49:06	9:13	3.10 mi	29:40	9:33	+0:05
Finish(26.22 mi)	4:02:04	9:14	1.37 mi	12:58	9:30	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:14 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:11

47% of race

Time at Steady Pace

1:35:57

40% of race

Time at Slower Pace

31:56

13% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3288	690	208	3763	784	230
10K	3.10 mi	3673-385	774-84	227-19	4215	899	264
15K	3.11 mi	3703-30	780-6	232-5	3763	784	230
21K	3.73 mi	3932-229	833-53	248-16	4770	1087	324
25K	2.48 mi	4486-554	1009-176	304-56	7251	2072	576
30K	3.11 mi	5073-587	1212-203	368-64	7055	2094	583
35K	3.11 mi	4887+186	1212	360+8	4595	1277	376
40K	3.10 mi	4650+237	1175+37	356+4	3864	1138	340
Finish(26.22 mi)	1.37 mi	4595+55	1167+8	353+3	3976	1199	370

1199

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3288
5K → 10K	40520*-385	#3288 → #3673
10K → 15K	12191*-30	#3673 → #3703
15K → 21K	27748*-229	#3703 → #3932
21K → 25K	57824*-554	#3932 → #4486
25K → 30K	63750*-587	#4486 → #5073
30K → 35K	116302*+186	#5073 → #4887
35K → 40K	60297*+237	#4887 → #4650
40K → Finish	3186*+55	#4650 → #4595
TOTALS	2225918*-1307	#3288 → #4595

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions