Zina Dolan

Washington, DC

Bib: 5614 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Female)

#0 / 5973

Top 29%

Division (F25-29)

#0 / 1282

Top 39%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

57:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:25:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

1:59:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:22:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

2:55:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

3:29:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:32/mi

4:02:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:31/mi

4:15:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:349:10 /mi⚡ faster

2nd Half

2:15:5910:20 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:04	9:21	3.11 mi	29:04	9:21	-
10K	57:06	9:11	3.10 mi	28:02	9:01	-0:20
15K	1:25:09	9:08	3.11 mi	28:03	9:02	+0:01
21K	1:59:34	9:10	3.73 mi	34:25	9:14	+0:12
25K	2:22:52	9:12	2.48 mi	23:18	9:22	+0:08
30K	2:55:02	9:23	3.11 mi	32:10	10:21	+0:59
35K	3:29:51	9:39	3.11 mi	34:49	11:12	+0:51
40K	4:02:35	9:46	3.10 mi	32:44	10:32	-0:40
Finish(26.22 mi)	4:15:34	9:45	1.37 mi	12:59	9:31	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:45 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:51

61% of race

Time at Slower Pace

1:39:43

39% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5419	1272	372	5292	1225	365
10K	3.10 mi	5756-337	1372-100	398-26	6155	1505	420
15K	3.11 mi	5603+153	1314+58	383+15	5292	1225	365
21K	3.73 mi	5573+30	1314	386-3	5655	1369	407
25K	2.48 mi	5739-166	1412-98	417-31	6549	1781	509
30K	3.11 mi	5979-240	1528-116	454-37	7232	2167	600
35K	3.11 mi	6341-362	1730-202	502-48	8507	2890	752
40K	3.10 mi	6167+174	1739-9	503-1	5980	1982	546
Finish(26.22 mi)	1.37 mi	5963+204	1686+53	494+9	4005	1207	372

1207

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5419
5K → 10K	41376*-337	#5419 → #5756
10K → 15K	51204*+153	#5756 → #5603
15K → 21K	149179*+30	#5603 → #5573
21K → 25K	278112*-166	#5573 → #5739
25K → 30K	360120*-240	#5739 → #5979
30K → 35K	46199*-362	#5979 → #6341
35K → 40K	108282*+174	#6341 → #6167
40K → Finish	13217*+204	#6167 → #5963
TOTALS	18331289*-544	#5419 → #5963

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions