Alejandro Knipping Kingsley
Washington, DC
Bib: 5593 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 53:26 | 8:36 | 3.10 mi | 26:07 | 8:24 | -0:24 | |
15K | 1:20:39 | 8:39 | 3.11 mi | 27:13 | 8:46 | +0:22 | |
21K | 1:53:19 | 8:41 | 3.73 mi | 32:40 | 8:46 | 0:00 | |
25K | 2:14:30 | 8:39 | 2.48 mi | 21:11 | 8:31 | -0:15 | |
30K | 2:41:40 | 8:40 | 3.11 mi | 27:10 | 8:45 | +0:14 | |
35K | 3:09:28 | 8:43 | 3.11 mi | 27:48 | 8:57 | +0:12 | |
40K | 3:38:06 | 8:46 | 3.10 mi | 28:38 | 9:13 | +0:16 | |
Finish(26.22 mi) | 3:50:58 | 8:49 | 1.37 mi | 12:52 | 9:26 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:49 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:38:06
94% of race
Time at Steady Pace
12:52
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3395 | 2674 | 132 | 4239 | 3326 | 167 |
| 10K | 3.10 mi | 3531-136 | 2790-116 | 134-2 | 3667 | 2908 | 141 |
| 15K | 3.11 mi | 3728-197 | 2938-148 | 143-9 | 4239 | 3326 | 167 |
| 21K | 3.73 mi | 3674+54 | 2910+28 | 136+7 | 3801 | 2998 | 138 |
| 25K | 2.48 mi | 3641+33 | 2878+32 | 134+2 | 3709 | 2897 | 132 |
| 30K | 3.11 mi | 3422+219 | 2705+173 | 129+5 | 2896 | 2261 | 99 |
| 35K | 3.11 mi | 3292+130 | 2576+129 | 116+13 | 3316 | 2482 | 108 |
| 40K | 3.10 mi | 3177+115 | 2445+131 | 110+6 | 3145 | 2254 | 100 |
| Finish(26.22 mi) | 1.37 mi | 3191-14 | 2438+7 | 110 | 3821 | 2677 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4239
Males
3326
M50-54
3326
5K→10K
3.1 - 6.2 mi
Overall
3667
Males
2908
M50-54
2908
10K→15K
6.2 - 9.3 mi
Overall
4239
Males
3326
M50-54
3326
15K→21K
9.3 - 13.1 mi
Overall
3801
Males
2998
M50-54
2998
21K→25K
13.1 - 15.5 mi
Overall
3709
Males
2897
M50-54
2897
25K→30K
15.5 - 18.6 mi
Overall
2896
Males
2261
M50-54
2261
30K→35K
18.6 - 21.8 mi
Overall
3316
Males
2482
M50-54
2482
35K→40K
21.8 - 24.9 mi
Overall
3145
Males
2254
M50-54
2254
40K→Finish
24.9 - 26.2 mi
Overall
3821
Males
2677
M50-54
2677
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3395 |
| 5K → 10K | 20165*-136 | #3395 → #3531 |
| 10K → 15K | 24043*-197 | #3531 → #3728 |
| 15K → 21K | 95149*+54 | #3728 → #3674 |
| 21K → 25K | 6598*+33 | #3674 → #3641 |
| 25K → 30K | 18237*+219 | #3641 → #3422 |
| 30K → 35K | 66196*+130 | #3422 → #3292 |
| 35K → 40K | 89204*+115 | #3292 → #3177 |
| 40K → Finish | 6248*-14 | #3177 → #3191 |
| TOTALS | 8361040*+204 | #3395 → #3191 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions